Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 278 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these hurts learning? (a) a new bedtime every day (b) short breaks to stretch (c) a glass of water (d) a regular bedtime
2. 2.🔁 Why study in the same spot each day? (a) it saves electricity (b) to hide from family (c) it cues you to focus (d) it is a rule
3. 3.Which of these makes a good study spot? (a) phone face-up nearby (b) the same spot daily (c) TV in view (d) a dim room
4. 4.📵 Meera wants to switch off all screens 60 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:15 PM (b) 8:15 PM (c) 9:15 PM (d) 6:15 PM
5. 5.Which of these makes a good study spot? (a) good light (b) phone face-up nearby (c) a dim room (d) TV in view
6. 6.Which of these makes a good study spot? (a) TV in view (b) a firm chair (c) a noisy hallway (d) a dim room
7. 7.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
8. 8.🔍 Which is the odd one out? (a) TV in view (b) on the bed (c) a cluttered table (d) a quiet corner
9. 9.Which of these makes a poor study spot? (a) phone face-up nearby (b) the same spot daily (c) a clear desk (d) books within reach
10. 10.🪑 The best study spot is… (a) in front of the TV (b) a dark corner (c) quiet, tidy and bright (d) on your bed
11. 11.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
12. 12.Which of these helps learning? (a) a full night’s sleep (b) a new bedtime every day (c) studying all night (d) gaming till midnight
13. 13.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
14. 14.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
15. 15.😴 Why does sleep matter for learning? (a) it helps store learning (b) it does not matter (c) it erases notes (d) it wastes study time
16. 16.🔍 Which is the odd one out? (a) a firm chair (b) phone face-up nearby (c) TV in view (d) a dim room
17. 17.😴 Ishaan goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
18. 18.Which of these hurts learning? (a) screens off before bed (b) studying all night (c) a full night’s sleep (d) short breaks to stretch
19. 19.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) the same spot daily (d) a dim room
20. 20.📵 Kabir wants to switch off all screens 45 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 7:15 PM (c) 8:00 PM (d) 9:30 PM
21. 21.Which of these helps learning? (a) a new bedtime every day (b) a TV on while studying (c) short breaks to stretch (d) studying all night
22. 22.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone out of sight (d) phone on loud
23. 23.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
24. 24.Which of these makes a good study spot? (a) a quiet corner (b) a cluttered table (c) TV in view (d) phone face-up nearby
25. 25.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
26. 26.Which of these makes a good study spot? (a) a cluttered table (b) a noisy hallway (c) TV in view (d) a clear desk
27. 27.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
28. 28.🌙 The night before a test, which is better? (a) game till late (b) watch a late film (c) study till 3 AM (d) sleep on time
29. 29.Which of these helps learning? (a) scrolling in bed (b) a TV on while studying (c) no break for hours (d) a glass of water
30. 30.True or false: “scrolling in bed” hurts learning. (a) True (b) False
31. 31.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
32. 32.😴 Ishaan goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
33. 33.Which of these makes a poor study spot? (a) a firm chair (b) a clear desk (c) a noisy hallway (d) a quiet corner
34. 34.True or false: “a regular bedtime” hurts learning. (a) True (b) False
35. 35.🔍 Which is the odd one out? (a) a firm chair (b) good light (c) on the bed (d) the same spot daily
36. 36.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
37. 37.True or false: “a new bedtime every day” helps learning. (a) False (b) True
38. 38.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
39. 39.Which of these hurts learning? (a) a full night’s sleep (b) a regular bedtime (c) a TV on while studying (d) short breaks to stretch
40. 40.True or false: “studying all night” hurts learning. (a) False (b) True

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