Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 279 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these helps learning? (a) a new bedtime every day (b) a regular bedtime (c) studying all night (d) scrolling in bed
2. 2.Which of these hurts learning? (a) a short walk outdoors (b) a regular bedtime (c) screens off before bed (d) no break for hours
3. 3.True or false: “a full night’s sleep” helps learning. (a) False (b) True
4. 4.🔍 Which is the odd one out? (a) good light (b) a clear desk (c) a firm chair (d) TV in view
5. 5.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:30 PM (b) 9:45 PM (c) 9:15 PM (d) 10:00 PM
6. 6.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
7. 7.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
8. 8.🪑 The best study spot is… (a) a dark corner (b) quiet, tidy and bright (c) in front of the TV (d) on your bed
9. 9.😴 Rohan goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
10. 10.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
11. 11.🔍 Which is the odd one out? (a) a dim room (b) books within reach (c) good light (d) a clear desk
12. 12.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
13. 13.Which of these helps learning? (a) no break for hours (b) short breaks to stretch (c) a TV on while studying (d) a new bedtime every day
14. 14.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone in your hand (d) phone out of sight
15. 15.Which of these helps learning? (a) studying all night (b) a full night’s sleep (c) no break for hours (d) a new bedtime every day
16. 16.📵 Tara wants to switch off all screens 30 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 10:00 PM (b) 9:30 PM (c) 8:30 PM (d) 9:00 PM
17. 17.True or false: “a glass of water” helps learning. (a) True (b) False
18. 18.Which of these makes a poor study spot? (a) a firm chair (b) good light (c) a clear desk (d) a cluttered table
19. 19.😴 Nisha goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
20. 20.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
21. 21.🔍 Which is the odd one out? (a) TV in view (b) a noisy hallway (c) a quiet corner (d) phone face-up nearby
22. 22.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:30 PM (b) 8:45 PM (c) 9:00 PM (d) 8:15 PM
23. 23.😴 Arjun goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
24. 24.🔍 Which is the odd one out? (a) TV in view (b) the same spot daily (c) on the bed (d) a noisy hallway
25. 25.Which of these hurts learning? (a) a regular bedtime (b) a short walk outdoors (c) a TV on while studying (d) screens off before bed
26. 26.Which of these makes a poor study spot? (a) a firm chair (b) a clear desk (c) books within reach (d) a noisy hallway
27. 27.😴 Ananya goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
28. 28.⏸️ Short breaks during study… (a) waste all your time (b) make you forget (c) are not allowed (d) help you refocus
29. 29.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
30. 30.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
31. 31.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
32. 32.Which of these makes a good study spot? (a) a cluttered table (b) on the bed (c) a clear desk (d) a noisy hallway
33. 33.Which of these makes a good study spot? (a) on the bed (b) phone face-up nearby (c) books within reach (d) a cluttered table
34. 34.😴 Meera goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
35. 35.Which of these makes a good study spot? (a) phone face-up nearby (b) a quiet corner (c) a cluttered table (d) a dim room
36. 36.True or false: “a TV on while studying” hurts learning. (a) True (b) False
37. 37.True or false: “gaming till midnight” helps learning. (a) True (b) False
38. 38.Which of these makes a poor study spot? (a) good light (b) a clear desk (c) TV in view (d) the same spot daily
39. 39.😴 Meera goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
40. 40.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning

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