Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 280 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it wastes study time (d) it helps store learning
2. 2.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
3. 3.Which of these makes a good study spot? (a) a dim room (b) TV in view (c) phone face-up nearby (d) a clear desk
4. 4.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
5. 5.🌙 The night before a test, which is better? (a) sleep on time (b) study till 3 AM (c) watch a late film (d) game till late
6. 6.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
7. 7.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
8. 8.Which of these makes a poor study spot? (a) good light (b) a firm chair (c) a noisy hallway (d) a quiet corner
9. 9.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
10. 10.Which of these makes a poor study spot? (a) good light (b) phone face-up nearby (c) a quiet corner (d) the same spot daily
11. 11.Which of these makes a good study spot? (a) on the bed (b) a firm chair (c) TV in view (d) a dim room
12. 12.True or false: “a new bedtime every day” helps learning. (a) False (b) True
13. 13.📵 A phone-free study hour means… (a) phone on loud (b) phone in your hand (c) phone out of sight (d) phone face-up nearby
14. 14.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
15. 15.🔍 Which is the odd one out? (a) a clear desk (b) good light (c) the same spot daily (d) a noisy hallway
16. 16.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
17. 17.True or false: “a TV on while studying” hurts learning. (a) False (b) True
18. 18.Which of these makes a poor study spot? (a) books within reach (b) a dim room (c) a firm chair (d) a clear desk
19. 19.Which of these hurts learning? (a) a regular bedtime (b) no break for hours (c) a glass of water (d) short breaks to stretch
20. 20.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
21. 21.🔍 Which is the odd one out? (a) phone face-up nearby (b) good light (c) the same spot daily (d) a firm chair
22. 22.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
23. 23.True or false: “a regular bedtime” helps learning. (a) False (b) True
24. 24.📵 Ishaan wants to switch off all screens 45 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 9:15 PM (b) 10:00 PM (c) 11:30 PM (d) 10:45 PM
25. 25.🔍 Which is the odd one out? (a) a dim room (b) TV in view (c) a clear desk (d) on the bed
26. 26.Which of these helps learning? (a) no break for hours (b) gaming till midnight (c) short breaks to stretch (d) a TV on while studying
27. 27.Which of these makes a poor study spot? (a) good light (b) a firm chair (c) a clear desk (d) a cluttered table
28. 28.Which of these helps learning? (a) scrolling in bed (b) no break for hours (c) gaming till midnight (d) a regular bedtime
29. 29.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
30. 30.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
31. 31.😴 Saanvi goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
32. 32.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
33. 33.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
34. 34.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) on the bed (d) a quiet corner
35. 35.🪑 The best study spot is… (a) in front of the TV (b) on your bed (c) quiet, tidy and bright (d) a dark corner
36. 36.📵 Ishaan wants to switch off all screens 45 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:00 PM (b) 8:15 PM (c) 9:45 PM (d) 10:30 PM
37. 37.🔍 Which is the odd one out? (a) phone face-up nearby (b) a quiet corner (c) on the bed (d) a noisy hallway
38. 38.🔍 Which is the odd one out? (a) good light (b) books within reach (c) a cluttered table (d) a clear desk
39. 39.⏸️ Short breaks during study… (a) waste all your time (b) make you forget (c) are not allowed (d) help you refocus
40. 40.😴 Ananya goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?

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