Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 283 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) good light (b) a clear desk (c) phone face-up nearby (d) a quiet corner
2. 2.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
3. 3.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
4. 4.🔍 Which is the odd one out? (a) a firm chair (b) TV in view (c) on the bed (d) phone face-up nearby
5. 5.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
6. 6.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
7. 7.🌙 The night before a test, which is better? (a) game till late (b) study till 3 AM (c) watch a late film (d) sleep on time
8. 8.Which of these helps learning? (a) no break for hours (b) scrolling in bed (c) screens off before bed (d) a TV on while studying
9. 9.😴 Arjun goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
10. 10.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
11. 11.True or false: “a regular bedtime” helps learning. (a) False (b) True
12. 12.Which of these helps learning? (a) no break for hours (b) gaming till midnight (c) a TV on while studying (d) a regular bedtime
13. 13.Which of these hurts learning? (a) a regular bedtime (b) a new bedtime every day (c) a short walk outdoors (d) a full night’s sleep
14. 14.Which of these hurts learning? (a) a regular bedtime (b) a full night’s sleep (c) a TV on while studying (d) a glass of water
15. 15.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
16. 16.🔍 Which is the odd one out? (a) good light (b) a cluttered table (c) a firm chair (d) the same spot daily
17. 17.True or false: “a glass of water” helps learning. (a) False (b) True
18. 18.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
19. 19.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
20. 20.Which of these makes a poor study spot? (a) a clear desk (b) a quiet corner (c) phone face-up nearby (d) books within reach
21. 21.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
22. 22.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
23. 23.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
24. 24.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone out of sight (c) phone in your hand (d) phone on loud
25. 25.⏸️ Short breaks during study… (a) waste all your time (b) make you forget (c) are not allowed (d) help you refocus
26. 26.📵 Vihaan wants to switch off all screens 45 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 11:30 PM (b) 9:15 PM (c) 10:00 PM (d) 10:45 PM
27. 27.🔁 Why study in the same spot each day? (a) it is a rule (b) it cues you to focus (c) it saves electricity (d) to hide from family
28. 28.Which of these hurts learning? (a) gaming till midnight (b) a full night’s sleep (c) short breaks to stretch (d) a short walk outdoors
29. 29.Which of these makes a good study spot? (a) on the bed (b) a dim room (c) good light (d) phone face-up nearby
30. 30.Which of these makes a poor study spot? (a) good light (b) the same spot daily (c) on the bed (d) a firm chair
31. 31.🔍 Which is the odd one out? (a) phone face-up nearby (b) a dim room (c) on the bed (d) good light
32. 32.📵 Arjun wants to switch off all screens 30 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:45 PM (b) 10:15 PM (c) 9:15 PM (d) 9:45 PM
33. 33.Which of these hurts learning? (a) scrolling in bed (b) a short walk outdoors (c) short breaks to stretch (d) a full night’s sleep
34. 34.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 11:30 PM (b) 8:30 PM (c) 9:30 PM (d) 10:30 PM
35. 35.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
36. 36.Which of these makes a good study spot? (a) TV in view (b) phone face-up nearby (c) on the bed (d) the same spot daily
37. 37.Which of these makes a good study spot? (a) on the bed (b) phone face-up nearby (c) a quiet corner (d) a noisy hallway
38. 38.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
39. 39.😴 Why does sleep matter for learning? (a) it helps store learning (b) it erases notes (c) it does not matter (d) it wastes study time
40. 40.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning

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