Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 284 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) a firm chair (b) a cluttered table (c) on the bed (d) phone face-up nearby
2. 2.Which of these hurts learning? (a) a TV on while studying (b) short breaks to stretch (c) a regular bedtime (d) a short walk outdoors
3. 3.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 6:30 PM (b) 8:30 PM (c) 7:30 PM (d) 9:30 PM
4. 4.😴 Diya goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
5. 5.⏸️ Short breaks during study… (a) help you refocus (b) are not allowed (c) waste all your time (d) make you forget
6. 6.🔁 Why study in the same spot each day? (a) it cues you to focus (b) to hide from family (c) it saves electricity (d) it is a rule
7. 7.True or false: “a TV on while studying” hurts learning. (a) False (b) True
8. 8.📵 Kabir wants to switch off all screens 45 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:30 PM (b) 8:45 PM (c) 10:15 PM (d) 11:00 PM
9. 9.True or false: “screens off before bed” helps learning. (a) True (b) False
10. 10.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it does not matter (d) it helps store learning
11. 11.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
12. 12.Which of these hurts learning? (a) a new bedtime every day (b) screens off before bed (c) a short walk outdoors (d) a full night’s sleep
13. 13.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
14. 14.True or false: “a glass of water” hurts learning. (a) True (b) False
15. 15.🔍 Which is the odd one out? (a) good light (b) a dim room (c) books within reach (d) a quiet corner
16. 16.🔍 Which is the odd one out? (a) phone face-up nearby (b) a clear desk (c) a quiet corner (d) books within reach
17. 17.Which of these makes a good study spot? (a) books within reach (b) a noisy hallway (c) phone face-up nearby (d) a cluttered table
18. 18.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
19. 19.😴 Aarav goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
20. 20.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
21. 21.Which of these helps learning? (a) no break for hours (b) studying all night (c) a new bedtime every day (d) a regular bedtime
22. 22.Which of these hurts learning? (a) screens off before bed (b) short breaks to stretch (c) gaming till midnight (d) a short walk outdoors
23. 23.True or false: “a new bedtime every day” helps learning. (a) True (b) False
24. 24.True or false: “a regular bedtime” helps learning. (a) False (b) True
25. 25.Which of these hurts learning? (a) studying all night (b) a full night’s sleep (c) short breaks to stretch (d) screens off before bed
26. 26.True or false: “no break for hours” hurts learning. (a) False (b) True
27. 27.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
28. 28.📵 Ishaan wants to switch off all screens 30 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:45 PM (b) 8:45 PM (c) 8:15 PM (d) 7:15 PM
29. 29.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone in your hand (d) phone face-up nearby
30. 30.📵 Saanvi wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:45 PM (b) 11:00 PM (c) 10:15 PM (d) 10:30 PM
31. 31.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
32. 32.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
33. 33.😴 Nisha goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
34. 34.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 10:15 PM (b) 8:15 PM (c) 9:15 PM (d) 7:15 PM
35. 35.🔍 Which is the odd one out? (a) phone face-up nearby (b) a clear desk (c) a dim room (d) a noisy hallway
36. 36.Which of these makes a poor study spot? (a) a clear desk (b) a firm chair (c) a quiet corner (d) a cluttered table
37. 37.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) a noisy hallway (d) a quiet corner
38. 38.Which of these makes a poor study spot? (a) a dim room (b) the same spot daily (c) a clear desk (d) a firm chair
39. 39.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
40. 40.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning

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