Study Skills Worksheet: How to Concentrate
Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.
NameDateTime takenScore ___ / 40
- 1.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
- 2.True or false: “a glass of water” hurts learning. (a) True (b) False
- 3.Which of these makes a good study spot? (a) a dim room (b) on the bed (c) a quiet corner (d) TV in view
- 4.🔍 Which is the odd one out? (a) a dim room (b) phone face-up nearby (c) on the bed (d) a firm chair
- 5.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
- 6.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
- 7.😴 Vihaan goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
- 8.True or false: “a new bedtime every day” helps learning. (a) True (b) False
- 9.Which of these hurts learning? (a) a new bedtime every day (b) a glass of water (c) screens off before bed (d) a regular bedtime
- 10.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
- 11.Which of these helps learning? (a) studying all night (b) gaming till midnight (c) no break for hours (d) a regular bedtime
- 12.Which of these makes a poor study spot? (a) a quiet corner (b) books within reach (c) good light (d) a cluttered table
- 13.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
- 14.Which of these makes a good study spot? (a) TV in view (b) phone face-up nearby (c) the same spot daily (d) a noisy hallway
- 15.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
- 16.True or false: “a full night’s sleep” helps learning. (a) False (b) True
- 17.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
- 18.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
- 19.📵 Ishaan wants to switch off all screens 30 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 8:30 PM (c) 7:00 PM (d) 7:30 PM
- 20.True or false: “a TV on while studying” helps learning. (a) False (b) True
- 21.🔍 Which is the odd one out? (a) a noisy hallway (b) a quiet corner (c) good light (d) books within reach
- 22.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
- 23.😴 Vihaan goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
- 24.True or false: “a regular bedtime” helps learning. (a) False (b) True
- 25.True or false: “scrolling in bed” helps learning. (a) False (b) True
- 26.😴 Why does sleep matter for learning? (a) it helps store learning (b) it erases notes (c) it wastes study time (d) it does not matter
- 27.Which of these helps learning? (a) gaming till midnight (b) screens off before bed (c) a new bedtime every day (d) scrolling in bed
- 28.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone in your hand (d) phone out of sight
- 29.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
- 30.📵 Aarav wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:45 PM (b) 6:30 PM (c) 7:15 PM (d) 8:00 PM
- 31.🌙 The night before a test, which is better? (a) game till late (b) sleep on time (c) watch a late film (d) study till 3 AM
- 32.True or false: “studying all night” helps learning. (a) True (b) False
- 33.Which of these makes a poor study spot? (a) good light (b) books within reach (c) a quiet corner (d) phone face-up nearby
- 34.Which of these hurts learning? (a) short breaks to stretch (b) studying all night (c) a short walk outdoors (d) a regular bedtime
- 35.Which of these makes a good study spot? (a) a dim room (b) good light (c) phone face-up nearby (d) on the bed
- 36.True or false: “scrolling in bed” hurts learning. (a) True (b) False
- 37.True or false: “a TV on while studying” hurts learning. (a) False (b) True
- 38.True or false: “screens off before bed” hurts learning. (a) False (b) True
- 39.Which of these hurts learning? (a) a TV on while studying (b) screens off before bed (c) short breaks to stretch (d) a full night’s sleep
- 40.🪑 The best study spot is… (a) in front of the TV (b) quiet, tidy and bright (c) a dark corner (d) on your bed
Answer key
- a poor study spot
- False
- a quiet corner
- a firm chair
- hurts learning
- a good study spot
- 8
- False
- a new bedtime every day
- helps learning
- a regular bedtime
- a cluttered table
- hurts learning
- the same spot daily
- helps learning
- True
- a poor study spot
- hurts learning
- 7:30 PM
- False
- a noisy hallway
- helps learning
- 8
- True
- False
- it helps store learning
- screens off before bed
- phone out of sight
- a good study spot
- 7:15 PM
- sleep on time
- False
- phone face-up nearby
- studying all night
- good light
- True
- True
- False
- a TV on while studying
- quiet, tidy and bright
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