Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 288 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🌙 The night before a test, which is better? (a) game till late (b) study till 3 AM (c) watch a late film (d) sleep on time
2. 2.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
3. 3.Which of these helps learning? (a) gaming till midnight (b) screens off before bed (c) scrolling in bed (d) no break for hours
4. 4.Which of these makes a poor study spot? (a) on the bed (b) the same spot daily (c) a quiet corner (d) a firm chair
5. 5.True or false: “gaming till midnight” helps learning. (a) False (b) True
6. 6.😴 Aarav goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
7. 7.📵 Vihaan wants to switch off all screens 30 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:45 PM (b) 9:15 PM (c) 10:45 PM (d) 10:15 PM
8. 8.🔍 Which is the odd one out? (a) TV in view (b) books within reach (c) the same spot daily (d) good light
9. 9.🔍 Which is the odd one out? (a) on the bed (b) a quiet corner (c) a cluttered table (d) phone face-up nearby
10. 10.True or false: “a short walk outdoors” helps learning. (a) False (b) True
11. 11.📵 Saanvi wants to switch off all screens 60 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 7:45 PM (c) 8:45 PM (d) 10:45 PM
12. 12.🔍 Which is the odd one out? (a) the same spot daily (b) books within reach (c) good light (d) phone face-up nearby
13. 13.😴 Rohan goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
14. 14.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
15. 15.⏸️ Short breaks during study… (a) make you forget (b) help you refocus (c) are not allowed (d) waste all your time
16. 16.😴 Tara goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
17. 17.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
18. 18.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
19. 19.Which of these makes a good study spot? (a) on the bed (b) phone face-up nearby (c) good light (d) a cluttered table
20. 20.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:45 PM (b) 9:15 PM (c) 9:30 PM (d) 9:00 PM
21. 21.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
22. 22.Which of these makes a good study spot? (a) phone face-up nearby (b) a cluttered table (c) TV in view (d) a clear desk
23. 23.True or false: “screens off before bed” hurts learning. (a) False (b) True
24. 24.😴 Tara goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
25. 25.True or false: “studying all night” helps learning. (a) True (b) False
26. 26.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
27. 27.Which of these hurts learning? (a) studying all night (b) a full night’s sleep (c) a glass of water (d) a short walk outdoors
28. 28.😴 Rohan goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
29. 29.📵 A phone-free study hour means… (a) phone on loud (b) phone in your hand (c) phone out of sight (d) phone face-up nearby
30. 30.😴 Ananya goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
31. 31.Which of these helps learning? (a) scrolling in bed (b) studying all night (c) a glass of water (d) a TV on while studying
32. 32.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
33. 33.True or false: “no break for hours” hurts learning. (a) True (b) False
34. 34.Which of these hurts learning? (a) a glass of water (b) screens off before bed (c) no break for hours (d) a short walk outdoors
35. 35.True or false: “scrolling in bed” helps learning. (a) False (b) True
36. 36.📵 Kabir wants to switch off all screens 30 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:15 PM (b) 9:45 PM (c) 10:15 PM (d) 8:45 PM
37. 37.Which of these hurts learning? (a) a glass of water (b) a new bedtime every day (c) screens off before bed (d) short breaks to stretch
38. 38.📵 Tara wants to switch off all screens 30 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:00 PM (b) 8:30 PM (c) 9:00 PM (d) 9:30 PM
39. 39.Which of these makes a good study spot? (a) a noisy hallway (b) a quiet corner (c) a dim room (d) a cluttered table
40. 40.🔍 Which is the odd one out? (a) the same spot daily (b) good light (c) books within reach (d) a noisy hallway

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