Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 289 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “scrolling in bed” hurts learning. (a) False (b) True
2. 2.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
3. 3.Which of these helps learning? (a) no break for hours (b) a new bedtime every day (c) short breaks to stretch (d) studying all night
4. 4.Which of these hurts learning? (a) a short walk outdoors (b) scrolling in bed (c) a glass of water (d) screens off before bed
5. 5.Which of these helps learning? (a) studying all night (b) screens off before bed (c) scrolling in bed (d) no break for hours
6. 6.Which of these helps learning? (a) studying all night (b) a TV on while studying (c) scrolling in bed (d) a regular bedtime
7. 7.Which of these helps learning? (a) a new bedtime every day (b) gaming till midnight (c) a TV on while studying (d) a short walk outdoors
8. 8.Which of these makes a good study spot? (a) phone face-up nearby (b) a cluttered table (c) books within reach (d) TV in view
9. 9.📵 Vihaan wants to switch off all screens 45 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:00 PM (b) 8:45 PM (c) 7:15 PM (d) 9:30 PM
10. 10.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
11. 11.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
12. 12.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
13. 13.Which of these makes a poor study spot? (a) the same spot daily (b) good light (c) TV in view (d) a quiet corner
14. 14.Which of these makes a poor study spot? (a) good light (b) a clear desk (c) a cluttered table (d) a quiet corner
15. 15.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
16. 16.True or false: “studying all night” hurts learning. (a) False (b) True
17. 17.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
18. 18.True or false: “no break for hours” helps learning. (a) True (b) False
19. 19.Which of these helps learning? (a) studying all night (b) no break for hours (c) scrolling in bed (d) a full night’s sleep
20. 20.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
21. 21.😴 Saanvi goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
22. 22.🔍 Which is the odd one out? (a) a firm chair (b) a dim room (c) books within reach (d) the same spot daily
23. 23.True or false: “screens off before bed” hurts learning. (a) True (b) False
24. 24.🔍 Which is the odd one out? (a) on the bed (b) phone face-up nearby (c) a dim room (d) a firm chair
25. 25.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it helps store learning (d) it does not matter
26. 26.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
27. 27.🪑 The best study spot is… (a) quiet, tidy and bright (b) on your bed (c) in front of the TV (d) a dark corner
28. 28.Which of these makes a poor study spot? (a) books within reach (b) good light (c) phone face-up nearby (d) a clear desk
29. 29.True or false: “scrolling in bed” helps learning. (a) False (b) True
30. 30.😴 Diya goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
31. 31.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
32. 32.🔍 Which is the odd one out? (a) TV in view (b) good light (c) a clear desk (d) the same spot daily
33. 33.True or false: “a glass of water” helps learning. (a) False (b) True
34. 34.🔍 Which is the odd one out? (a) TV in view (b) a clear desk (c) on the bed (d) phone face-up nearby
35. 35.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
36. 36.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
37. 37.😴 Tara goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
38. 38.Which of these hurts learning? (a) a TV on while studying (b) screens off before bed (c) a short walk outdoors (d) a glass of water
39. 39.Which of these hurts learning? (a) a regular bedtime (b) no break for hours (c) a short walk outdoors (d) a full night’s sleep
40. 40.Which of these hurts learning? (a) screens off before bed (b) a glass of water (c) gaming till midnight (d) a short walk outdoors

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips