Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 290 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 A phone-free study hour means… (a) phone out of sight (b) phone in your hand (c) phone face-up nearby (d) phone on loud
2. 2.True or false: “a TV on while studying” helps learning. (a) False (b) True
3. 3.🔍 Which is the odd one out? (a) a clear desk (b) a firm chair (c) TV in view (d) a quiet corner
4. 4.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
5. 5.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
6. 6.🔍 Which is the odd one out? (a) TV in view (b) on the bed (c) a clear desk (d) a cluttered table
7. 7.🔍 Which is the odd one out? (a) TV in view (b) a cluttered table (c) on the bed (d) the same spot daily
8. 8.Which of these makes a poor study spot? (a) a quiet corner (b) the same spot daily (c) good light (d) on the bed
9. 9.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
10. 10.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
11. 11.True or false: “a TV on while studying” hurts learning. (a) True (b) False
12. 12.🔍 Which is the odd one out? (a) a quiet corner (b) a noisy hallway (c) a cluttered table (d) a dim room
13. 13.True or false: “no break for hours” hurts learning. (a) True (b) False
14. 14.🔍 Which is the odd one out? (a) a noisy hallway (b) phone face-up nearby (c) on the bed (d) good light
15. 15.True or false: “gaming till midnight” helps learning. (a) True (b) False
16. 16.Which of these hurts learning? (a) a regular bedtime (b) gaming till midnight (c) a full night’s sleep (d) a short walk outdoors
17. 17.True or false: “scrolling in bed” helps learning. (a) False (b) True
18. 18.🪑 The best study spot is… (a) a dark corner (b) in front of the TV (c) on your bed (d) quiet, tidy and bright
19. 19.🌙 The night before a test, which is better? (a) watch a late film (b) study till 3 AM (c) sleep on time (d) game till late
20. 20.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 8:45 PM (b) 9:45 PM (c) 7:45 PM (d) 10:45 PM
21. 21.Which of these helps learning? (a) studying all night (b) gaming till midnight (c) a short walk outdoors (d) no break for hours
22. 22.🔍 Which is the odd one out? (a) a firm chair (b) good light (c) phone face-up nearby (d) a quiet corner
23. 23.Which of these makes a good study spot? (a) a dim room (b) on the bed (c) a quiet corner (d) phone face-up nearby
24. 24.Which of these makes a good study spot? (a) a firm chair (b) a dim room (c) a cluttered table (d) on the bed
25. 25.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
26. 26.True or false: “screens off before bed” helps learning. (a) True (b) False
27. 27.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
28. 28.🔍 Which is the odd one out? (a) a quiet corner (b) good light (c) a cluttered table (d) the same spot daily
29. 29.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
30. 30.📵 Rohan wants to switch off all screens 45 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 9:15 PM (c) 7:00 PM (d) 7:45 PM
31. 31.True or false: “a regular bedtime” hurts learning. (a) False (b) True
32. 32.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
33. 33.True or false: “gaming till midnight” hurts learning. (a) False (b) True
34. 34.📵 Ananya wants to switch off all screens 60 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 9:30 PM (b) 8:30 PM (c) 10:30 PM (d) 11:30 PM
35. 35.Which of these makes a good study spot? (a) on the bed (b) TV in view (c) a cluttered table (d) books within reach
36. 36.True or false: “a short walk outdoors” helps learning. (a) False (b) True
37. 37.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
38. 38.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it does not matter (d) it helps store learning
39. 39.True or false: “a glass of water” helps learning. (a) False (b) True
40. 40.Which of these helps learning? (a) a full night’s sleep (b) no break for hours (c) a new bedtime every day (d) gaming till midnight

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