Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 29 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these hurts learning? (a) gaming till midnight (b) a glass of water (c) a full night’s sleep (d) screens off before bed
2. 2.🪑 The best study spot is… (a) a dark corner (b) in front of the TV (c) quiet, tidy and bright (d) on your bed
3. 3.True or false: “a new bedtime every day” helps learning. (a) False (b) True
4. 4.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
5. 5.True or false: “a TV on while studying” helps learning. (a) True (b) False
6. 6.Which of these makes a good study spot? (a) a firm chair (b) a noisy hallway (c) on the bed (d) phone face-up nearby
7. 7.Which of these makes a good study spot? (a) a dim room (b) a noisy hallway (c) on the bed (d) the same spot daily
8. 8.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
9. 9.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
10. 10.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
11. 11.True or false: “gaming till midnight” hurts learning. (a) False (b) True
12. 12.🌙 The night before a test, which is better? (a) sleep on time (b) study till 3 AM (c) watch a late film (d) game till late
13. 13.True or false: “screens off before bed” helps learning. (a) False (b) True
14. 14.😴 Meera goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
15. 15.🔍 Which is the odd one out? (a) a dim room (b) phone face-up nearby (c) a clear desk (d) on the bed
16. 16.True or false: “a full night’s sleep” helps learning. (a) True (b) False
17. 17.Which of these makes a poor study spot? (a) a firm chair (b) TV in view (c) good light (d) books within reach
18. 18.Which of these helps learning? (a) studying all night (b) no break for hours (c) a full night’s sleep (d) scrolling in bed
19. 19.😴 Why does sleep matter for learning? (a) it helps store learning (b) it wastes study time (c) it does not matter (d) it erases notes
20. 20.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone out of sight (d) phone on loud
21. 21.😴 Vihaan goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
22. 22.Which of these makes a poor study spot? (a) good light (b) a cluttered table (c) a clear desk (d) a quiet corner
23. 23.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
24. 24.😴 Nisha goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
25. 25.😴 Arjun goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
26. 26.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
27. 27.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) studying all night (d) a full night’s sleep
28. 28.🔍 Which is the odd one out? (a) a quiet corner (b) a dim room (c) a clear desk (d) books within reach
29. 29.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
30. 30.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
31. 31.😴 Rohan goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
32. 32.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
33. 33.True or false: “a TV on while studying” hurts learning. (a) False (b) True
34. 34.Which of these makes a good study spot? (a) phone face-up nearby (b) good light (c) a noisy hallway (d) a dim room
35. 35.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
36. 36.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
37. 37.⏸️ Short breaks during study… (a) waste all your time (b) help you refocus (c) are not allowed (d) make you forget
38. 38.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
39. 39.True or false: “studying all night” helps learning. (a) False (b) True
40. 40.🔁 Why study in the same spot each day? (a) it saves electricity (b) it is a rule (c) to hide from family (d) it cues you to focus

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