Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 30 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
2. 2.True or false: “no break for hours” hurts learning. (a) False (b) True
3. 3.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
4. 4.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) quiet, tidy and bright (d) a dark corner
5. 5.😴 Kabir goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
6. 6.Which of these helps learning? (a) a short walk outdoors (b) scrolling in bed (c) a TV on while studying (d) studying all night
7. 7.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
8. 8.🔍 Which is the odd one out? (a) a clear desk (b) phone face-up nearby (c) a dim room (d) TV in view
9. 9.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
10. 10.🔍 Which is the odd one out? (a) a clear desk (b) books within reach (c) a firm chair (d) a dim room
11. 11.🔍 Which is the odd one out? (a) on the bed (b) the same spot daily (c) books within reach (d) good light
12. 12.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
13. 13.Which of these hurts learning? (a) short breaks to stretch (b) a regular bedtime (c) studying all night (d) a full night’s sleep
14. 14.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
15. 15.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it is a rule (d) it cues you to focus
16. 16.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
17. 17.Which of these makes a poor study spot? (a) a quiet corner (b) the same spot daily (c) a noisy hallway (d) a clear desk
18. 18.Which of these hurts learning? (a) a glass of water (b) a short walk outdoors (c) a full night’s sleep (d) no break for hours
19. 19.Which of these makes a good study spot? (a) books within reach (b) TV in view (c) a noisy hallway (d) a dim room
20. 20.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
21. 21.📵 Meera wants to switch off all screens 60 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 8:30 PM (b) 10:30 PM (c) 11:30 PM (d) 9:30 PM
22. 22.📵 Meera wants to switch off all screens 60 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 10:45 PM (b) 8:45 PM (c) 9:45 PM (d) 7:45 PM
23. 23.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
24. 24.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
25. 25.Which of these helps learning? (a) gaming till midnight (b) screens off before bed (c) studying all night (d) a TV on while studying
26. 26.Which of these makes a good study spot? (a) phone face-up nearby (b) the same spot daily (c) TV in view (d) a dim room
27. 27.Which of these hurts learning? (a) short breaks to stretch (b) a glass of water (c) a regular bedtime (d) a new bedtime every day
28. 28.😴 Aarav goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
29. 29.Which of these makes a poor study spot? (a) books within reach (b) a quiet corner (c) the same spot daily (d) a dim room
30. 30.Which of these makes a poor study spot? (a) on the bed (b) a firm chair (c) a clear desk (d) books within reach
31. 31.😴 Meera goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
32. 32.Which of these hurts learning? (a) a short walk outdoors (b) gaming till midnight (c) screens off before bed (d) a glass of water
33. 33.🌙 The night before a test, which is better? (a) game till late (b) sleep on time (c) watch a late film (d) study till 3 AM
34. 34.😴 Nisha goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
35. 35.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone out of sight (d) phone in your hand
36. 36.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
37. 37.🔍 Which is the odd one out? (a) a firm chair (b) on the bed (c) phone face-up nearby (d) a dim room
38. 38.True or false: “a short walk outdoors” helps learning. (a) True (b) False
39. 39.😴 Aarav goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
40. 40.True or false: “a glass of water” helps learning. (a) False (b) True

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips