Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 291 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these helps learning? (a) scrolling in bed (b) a full night’s sleep (c) no break for hours (d) studying all night
2. 2.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
3. 3.Which of these helps learning? (a) studying all night (b) a regular bedtime (c) a TV on while studying (d) no break for hours
4. 4.Which of these helps learning? (a) scrolling in bed (b) screens off before bed (c) gaming till midnight (d) a TV on while studying
5. 5.📵 Aarav wants to switch off all screens 45 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 9:45 PM (b) 11:15 PM (c) 9:00 PM (d) 10:30 PM
6. 6.Which of these makes a poor study spot? (a) good light (b) the same spot daily (c) a clear desk (d) a dim room
7. 7.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) the same spot daily (d) TV in view
8. 8.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) a dark corner (d) in front of the TV
9. 9.🔍 Which is the odd one out? (a) TV in view (b) books within reach (c) a dim room (d) a cluttered table
10. 10.📵 Ishaan wants to switch off all screens 45 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 10:00 PM (b) 9:15 PM (c) 8:30 PM (d) 7:45 PM
11. 11.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
12. 12.True or false: “a regular bedtime” helps learning. (a) True (b) False
13. 13.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
14. 14.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
15. 15.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
16. 16.🔍 Which is the odd one out? (a) a clear desk (b) a cluttered table (c) on the bed (d) a dim room
17. 17.Which of these makes a good study spot? (a) books within reach (b) a dim room (c) on the bed (d) phone face-up nearby
18. 18.😴 Arjun goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
19. 19.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
20. 20.Which of these makes a good study spot? (a) a cluttered table (b) on the bed (c) a quiet corner (d) phone face-up nearby
21. 21.🔍 Which is the odd one out? (a) a quiet corner (b) a firm chair (c) phone face-up nearby (d) a clear desk
22. 22.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:15 PM (b) 7:45 PM (c) 8:15 PM (d) 8:45 PM
23. 23.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) phone face-up nearby (d) good light
24. 24.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
25. 25.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
26. 26.😴 Ananya goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
27. 27.Which of these helps learning? (a) a new bedtime every day (b) scrolling in bed (c) a short walk outdoors (d) studying all night
28. 28.🔍 Which is the odd one out? (a) on the bed (b) a cluttered table (c) a firm chair (d) a noisy hallway
29. 29.😴 Meera goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
30. 30.🔍 Which is the odd one out? (a) on the bed (b) phone face-up nearby (c) good light (d) TV in view
31. 31.Which of these helps learning? (a) a glass of water (b) gaming till midnight (c) no break for hours (d) a TV on while studying
32. 32.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
33. 33.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
34. 34.😴 Kabir goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
35. 35.Which of these hurts learning? (a) short breaks to stretch (b) screens off before bed (c) a regular bedtime (d) scrolling in bed
36. 36.😴 Vihaan goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
37. 37.🔍 Which is the odd one out? (a) a clear desk (b) books within reach (c) good light (d) a dim room
38. 38.🌙 The night before a test, which is better? (a) study till 3 AM (b) game till late (c) watch a late film (d) sleep on time
39. 39.📵 A phone-free study hour means… (a) phone in your hand (b) phone on loud (c) phone face-up nearby (d) phone out of sight
40. 40.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot

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