Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 297 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone face-up nearby (d) phone in your hand
2. 2.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
3. 3.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
4. 4.True or false: “gaming till midnight” helps learning. (a) True (b) False
5. 5.🔍 Which is the odd one out? (a) books within reach (b) a quiet corner (c) good light (d) on the bed
6. 6.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
7. 7.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
8. 8.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 6:45 PM (b) 8:45 PM (c) 7:45 PM (d) 9:45 PM
9. 9.⏸️ Short breaks during study… (a) waste all your time (b) make you forget (c) are not allowed (d) help you refocus
10. 10.📵 Tara wants to switch off all screens 30 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 9:45 PM (b) 11:15 PM (c) 10:45 PM (d) 10:15 PM
11. 11.🔍 Which is the odd one out? (a) the same spot daily (b) books within reach (c) TV in view (d) a clear desk
12. 12.Which of these makes a poor study spot? (a) a cluttered table (b) the same spot daily (c) a firm chair (d) good light
13. 13.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
14. 14.Which of these makes a good study spot? (a) a cluttered table (b) phone face-up nearby (c) a clear desk (d) on the bed
15. 15.True or false: “a TV on while studying” helps learning. (a) True (b) False
16. 16.Which of these hurts learning? (a) studying all night (b) short breaks to stretch (c) a full night’s sleep (d) screens off before bed
17. 17.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
18. 18.Which of these helps learning? (a) a new bedtime every day (b) studying all night (c) a glass of water (d) no break for hours
19. 19.Which of these makes a poor study spot? (a) a clear desk (b) on the bed (c) a firm chair (d) good light
20. 20.Which of these makes a good study spot? (a) phone face-up nearby (b) a firm chair (c) on the bed (d) a cluttered table
21. 21.🔍 Which is the odd one out? (a) a cluttered table (b) a noisy hallway (c) a dim room (d) a firm chair
22. 22.😴 Nisha goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
23. 23.😴 Ishaan goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
24. 24.😴 Nisha goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
25. 25.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
26. 26.🔍 Which is the odd one out? (a) a noisy hallway (b) a firm chair (c) good light (d) the same spot daily
27. 27.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
28. 28.Which of these hurts learning? (a) gaming till midnight (b) a glass of water (c) short breaks to stretch (d) a short walk outdoors
29. 29.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
30. 30.🔍 Which is the odd one out? (a) on the bed (b) a noisy hallway (c) a cluttered table (d) a quiet corner
31. 31.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
32. 32.😴 Why does sleep matter for learning? (a) it erases notes (b) it helps store learning (c) it does not matter (d) it wastes study time
33. 33.🔍 Which is the odd one out? (a) TV in view (b) a clear desk (c) a cluttered table (d) phone face-up nearby
34. 34.😴 Kabir goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
35. 35.📵 Ishaan wants to switch off all screens 30 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:15 PM (b) 8:45 PM (c) 10:15 PM (d) 9:45 PM
36. 36.True or false: “a TV on while studying” hurts learning. (a) True (b) False
37. 37.Which of these hurts learning? (a) screens off before bed (b) a new bedtime every day (c) short breaks to stretch (d) a short walk outdoors
38. 38.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
39. 39.Which of these helps learning? (a) studying all night (b) no break for hours (c) a regular bedtime (d) scrolling in bed
40. 40.Which of these helps learning? (a) studying all night (b) no break for hours (c) a TV on while studying (d) a full night’s sleep

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips