Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 298 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “short breaks to stretch” helps learning. (a) True (b) False
2. 2.True or false: “a glass of water” hurts learning. (a) True (b) False
3. 3.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone in your hand (d) phone out of sight
4. 4.🔍 Which is the odd one out? (a) the same spot daily (b) a dim room (c) on the bed (d) a noisy hallway
5. 5.📵 Aarav wants to switch off all screens 30 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 9:45 PM (b) 11:15 PM (c) 10:15 PM (d) 10:45 PM
6. 6.Which of these helps learning? (a) a new bedtime every day (b) gaming till midnight (c) a full night’s sleep (d) studying all night
7. 7.Which of these helps learning? (a) studying all night (b) a new bedtime every day (c) gaming till midnight (d) screens off before bed
8. 8.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
9. 9.😴 Ishaan goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
10. 10.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it cues you to focus (d) it is a rule
11. 11.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
12. 12.Which of these makes a good study spot? (a) a clear desk (b) a noisy hallway (c) a dim room (d) TV in view
13. 13.True or false: “screens off before bed” hurts learning. (a) True (b) False
14. 14.🔍 Which is the odd one out? (a) a clear desk (b) a firm chair (c) good light (d) TV in view
15. 15.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
16. 16.Which of these helps learning? (a) a regular bedtime (b) scrolling in bed (c) a new bedtime every day (d) no break for hours
17. 17.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
18. 18.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
19. 19.🔍 Which is the odd one out? (a) phone face-up nearby (b) a clear desk (c) a cluttered table (d) TV in view
20. 20.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
21. 21.😴 Saanvi goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
22. 22.Which of these hurts learning? (a) short breaks to stretch (b) a glass of water (c) a regular bedtime (d) scrolling in bed
23. 23.🔍 Which is the odd one out? (a) the same spot daily (b) a noisy hallway (c) good light (d) a clear desk
24. 24.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
25. 25.🔍 Which is the odd one out? (a) a quiet corner (b) a clear desk (c) on the bed (d) the same spot daily
26. 26.True or false: “gaming till midnight” helps learning. (a) True (b) False
27. 27.Which of these makes a good study spot? (a) a cluttered table (b) a quiet corner (c) a noisy hallway (d) TV in view
28. 28.🔍 Which is the odd one out? (a) TV in view (b) on the bed (c) a quiet corner (d) phone face-up nearby
29. 29.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
30. 30.😴 Why does sleep matter for learning? (a) it erases notes (b) it does not matter (c) it wastes study time (d) it helps store learning
31. 31.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
32. 32.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
33. 33.🔍 Which is the odd one out? (a) good light (b) a noisy hallway (c) on the bed (d) a dim room
34. 34.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
35. 35.True or false: “scrolling in bed” helps learning. (a) False (b) True
36. 36.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
37. 37.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
38. 38.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
39. 39.True or false: “a regular bedtime” hurts learning. (a) True (b) False
40. 40.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning

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