Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 31 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Nisha goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
2. 2.Which of these hurts learning? (a) a glass of water (b) a TV on while studying (c) a regular bedtime (d) a full night’s sleep
3. 3.Which of these helps learning? (a) gaming till midnight (b) no break for hours (c) a TV on while studying (d) screens off before bed
4. 4.🔍 Which is the odd one out? (a) TV in view (b) a dim room (c) on the bed (d) the same spot daily
5. 5.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:45 PM (b) 9:45 PM (c) 8:45 PM (d) 11:45 PM
6. 6.True or false: “short breaks to stretch” helps learning. (a) False (b) True
7. 7.True or false: “a glass of water” hurts learning. (a) True (b) False
8. 8.🔍 Which is the odd one out? (a) phone face-up nearby (b) good light (c) a clear desk (d) a quiet corner
9. 9.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
10. 10.Which of these makes a good study spot? (a) a noisy hallway (b) on the bed (c) a dim room (d) a clear desk
11. 11.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
12. 12.True or false: “screens off before bed” hurts learning. (a) False (b) True
13. 13.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
14. 14.😴 Saanvi goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
15. 15.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
16. 16.😴 Diya goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
17. 17.Which of these hurts learning? (a) a glass of water (b) a full night’s sleep (c) a new bedtime every day (d) screens off before bed
18. 18.Which of these hurts learning? (a) a short walk outdoors (b) short breaks to stretch (c) gaming till midnight (d) a regular bedtime
19. 19.😴 Rohan goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
20. 20.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
21. 21.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
22. 22.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
23. 23.📵 Arjun wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 8:30 PM (b) 10:45 PM (c) 9:15 PM (d) 10:00 PM
24. 24.Which of these helps learning? (a) a short walk outdoors (b) no break for hours (c) studying all night (d) a TV on while studying
25. 25.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
26. 26.😴 Kabir goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
27. 27.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
28. 28.🔍 Which is the odd one out? (a) phone face-up nearby (b) on the bed (c) books within reach (d) a noisy hallway
29. 29.Which of these helps learning? (a) short breaks to stretch (b) a TV on while studying (c) gaming till midnight (d) no break for hours
30. 30.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
31. 31.😴 Vihaan goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
32. 32.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
33. 33.True or false: “no break for hours” helps learning. (a) False (b) True
34. 34.🔍 Which is the odd one out? (a) a quiet corner (b) a firm chair (c) books within reach (d) on the bed
35. 35.Which of these helps learning? (a) a new bedtime every day (b) no break for hours (c) scrolling in bed (d) a regular bedtime
36. 36.Which of these makes a poor study spot? (a) the same spot daily (b) a noisy hallway (c) good light (d) a clear desk
37. 37.😴 Diya goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
38. 38.😴 Rohan goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
39. 39.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
40. 40.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning

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