Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 303 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Diya goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
2. 2.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone out of sight (d) phone on loud
3. 3.😴 Why does sleep matter for learning? (a) it wastes study time (b) it helps store learning (c) it does not matter (d) it erases notes
4. 4.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
5. 5.Which of these makes a good study spot? (a) TV in view (b) on the bed (c) a firm chair (d) phone face-up nearby
6. 6.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
7. 7.🔁 Why study in the same spot each day? (a) it is a rule (b) it saves electricity (c) it cues you to focus (d) to hide from family
8. 8.True or false: “a TV on while studying” helps learning. (a) False (b) True
9. 9.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
10. 10.😴 Rohan goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
11. 11.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
12. 12.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
13. 13.🔍 Which is the odd one out? (a) good light (b) a firm chair (c) books within reach (d) TV in view
14. 14.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
15. 15.True or false: “no break for hours” helps learning. (a) True (b) False
16. 16.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
17. 17.True or false: “studying all night” helps learning. (a) False (b) True
18. 18.🔍 Which is the odd one out? (a) on the bed (b) good light (c) phone face-up nearby (d) a cluttered table
19. 19.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
20. 20.Which of these makes a poor study spot? (a) good light (b) the same spot daily (c) a quiet corner (d) a dim room
21. 21.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
22. 22.Which of these makes a poor study spot? (a) a quiet corner (b) the same spot daily (c) good light (d) TV in view
23. 23.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
24. 24.Which of these makes a good study spot? (a) a noisy hallway (b) TV in view (c) on the bed (d) good light
25. 25.😴 Aarav goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
26. 26.Which of these helps learning? (a) studying all night (b) gaming till midnight (c) a new bedtime every day (d) a short walk outdoors
27. 27.😴 Aarav goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
28. 28.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:45 PM (b) 9:00 PM (c) 9:15 PM (d) 9:30 PM
29. 29.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 8:45 PM (b) 10:15 PM (c) 9:30 PM (d) 11:00 PM
30. 30.True or false: “a regular bedtime” helps learning. (a) False (b) True
31. 31.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 6:30 PM (b) 8:00 PM (c) 7:15 PM (d) 8:45 PM
32. 32.⏸️ Short breaks during study… (a) are not allowed (b) help you refocus (c) waste all your time (d) make you forget
33. 33.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
34. 34.Which of these makes a good study spot? (a) TV in view (b) the same spot daily (c) a dim room (d) a cluttered table
35. 35.Which of these makes a poor study spot? (a) the same spot daily (b) a quiet corner (c) a cluttered table (d) a firm chair
36. 36.Which of these helps learning? (a) scrolling in bed (b) short breaks to stretch (c) studying all night (d) a new bedtime every day
37. 37.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
38. 38.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
39. 39.Which of these makes a poor study spot? (a) a clear desk (b) a quiet corner (c) good light (d) a noisy hallway
40. 40.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:00 PM (b) 10:00 PM (c) 7:00 PM (d) 9:00 PM

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