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Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 310 · 40 questions
TalentJR

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

NameDateTime takenScore ___ / 40
  1. 1.🌙 The night before a test, which is better? (a) watch a late film (b) game till late (c) sleep on time (d) study till 3 AM
  2. 2.Which of these hurts learning? (a) short breaks to stretch (b) a short walk outdoors (c) gaming till midnight (d) a glass of water
  3. 3.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
  4. 4.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
  5. 5.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
  6. 6.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone in your hand (d) phone face-up nearby
  7. 7.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:30 PM (b) 8:45 PM (c) 9:15 PM (d) 9:00 PM
  8. 8.Which of these makes a good study spot? (a) a firm chair (b) on the bed (c) a noisy hallway (d) TV in view
  9. 9.🔍 Which is the odd one out? (a) a cluttered table (b) on the bed (c) books within reach (d) TV in view
  10. 10.True or false: “gaming till midnight” helps learning. (a) True (b) False
  11. 11.🔍 Which is the odd one out? (a) a quiet corner (b) on the bed (c) books within reach (d) a firm chair
  12. 12.Which of these helps learning? (a) a regular bedtime (b) no break for hours (c) studying all night (d) scrolling in bed
  13. 13.📵 Kabir wants to switch off all screens 45 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:00 PM (b) 9:45 PM (c) 10:30 PM (d) 8:15 PM
  14. 14.Which of these hurts learning? (a) short breaks to stretch (b) studying all night (c) a glass of water (d) screens off before bed
  15. 15.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
  16. 16.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
  17. 17.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
  18. 18.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
  19. 19.Which of these makes a good study spot? (a) a dim room (b) a noisy hallway (c) a quiet corner (d) on the bed
  20. 20.True or false: “short breaks to stretch” helps learning. (a) True (b) False
  21. 21.🔁 Why study in the same spot each day? (a) it saves electricity (b) it cues you to focus (c) to hide from family (d) it is a rule
  22. 22.📵 Aarav wants to switch off all screens 60 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 10:15 PM (b) 9:15 PM (c) 7:15 PM (d) 8:15 PM
  23. 23.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
  24. 24.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
  25. 25.Which of these makes a good study spot? (a) TV in view (b) a noisy hallway (c) phone face-up nearby (d) the same spot daily
  26. 26.True or false: “a glass of water” helps learning. (a) True (b) False
  27. 27.Which of these helps learning? (a) screens off before bed (b) scrolling in bed (c) no break for hours (d) a TV on while studying
  28. 28.True or false: “a new bedtime every day” helps learning. (a) True (b) False
  29. 29.True or false: “a regular bedtime” hurts learning. (a) True (b) False
  30. 30.⏸️ Short breaks during study… (a) make you forget (b) waste all your time (c) help you refocus (d) are not allowed
  31. 31.🔍 Which is the odd one out? (a) a quiet corner (b) phone face-up nearby (c) good light (d) the same spot daily
  32. 32.🔍 Which is the odd one out? (a) a cluttered table (b) the same spot daily (c) a firm chair (d) books within reach
  33. 33.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
  34. 34.Which of these hurts learning? (a) a full night’s sleep (b) a new bedtime every day (c) screens off before bed (d) a short walk outdoors
  35. 35.Which of these helps learning? (a) gaming till midnight (b) studying all night (c) a full night’s sleep (d) a new bedtime every day
  36. 36.😴 Diya goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
  37. 37.🔍 Which is the odd one out? (a) a firm chair (b) a noisy hallway (c) good light (d) books within reach
  38. 38.Which of these makes a poor study spot? (a) on the bed (b) a quiet corner (c) the same spot daily (d) a clear desk
  39. 39.True or false: “a glass of water” hurts learning. (a) True (b) False
  40. 40.Which of these makes a good study spot? (a) a cluttered table (b) TV in view (c) a dim room (d) a clear desk

Answer key

  1. sleep on time
  2. gaming till midnight
  3. a poor study spot
  4. a poor study spot
  5. a poor study spot
  6. phone out of sight
  7. 9:00 PM
  8. a firm chair
  9. books within reach
  10. False
  11. on the bed
  12. a regular bedtime
  13. 9:00 PM
  14. studying all night
  15. helps learning
  16. helps learning
  17. a poor study spot
  18. a good study spot
  19. a quiet corner
  20. True
  21. it cues you to focus
  22. 8:15 PM
  23. a poor study spot
  24. a good study spot
  25. the same spot daily
  26. True
  27. screens off before bed
  28. False
  29. False
  30. help you refocus
  31. phone face-up nearby
  32. a cluttered table
  33. hurts learning
  34. a new bedtime every day
  35. a full night’s sleep
  36. 9
  37. a noisy hallway
  38. on the bed
  39. False
  40. a clear desk

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