Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 311 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Diya goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
2. 2.Which of these makes a good study spot? (a) a noisy hallway (b) TV in view (c) on the bed (d) books within reach
3. 3.📵 A phone-free study hour means… (a) phone on loud (b) phone in your hand (c) phone face-up nearby (d) phone out of sight
4. 4.Which of these helps learning? (a) scrolling in bed (b) a TV on while studying (c) studying all night (d) short breaks to stretch
5. 5.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
6. 6.⏸️ Short breaks during study… (a) make you forget (b) help you refocus (c) are not allowed (d) waste all your time
7. 7.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
8. 8.Which of these hurts learning? (a) short breaks to stretch (b) a glass of water (c) a new bedtime every day (d) a regular bedtime
9. 9.🔍 Which is the odd one out? (a) a firm chair (b) books within reach (c) a quiet corner (d) a noisy hallway
10. 10.Which of these helps learning? (a) scrolling in bed (b) a TV on while studying (c) a short walk outdoors (d) no break for hours
11. 11.😴 Kabir goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
12. 12.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
13. 13.🔍 Which is the odd one out? (a) a clear desk (b) books within reach (c) TV in view (d) good light
14. 14.📵 Vihaan wants to switch off all screens 45 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 9:15 PM (b) 7:45 PM (c) 8:30 PM (d) 7:00 PM
15. 15.Which of these makes a poor study spot? (a) a quiet corner (b) books within reach (c) phone face-up nearby (d) good light
16. 16.😴 Saanvi goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
17. 17.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
18. 18.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
19. 19.Which of these helps learning? (a) gaming till midnight (b) no break for hours (c) scrolling in bed (d) screens off before bed
20. 20.🌙 The night before a test, which is better? (a) study till 3 AM (b) sleep on time (c) game till late (d) watch a late film
21. 21.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:30 PM (b) 9:45 PM (c) 9:00 PM (d) 9:15 PM
22. 22.Which of these makes a poor study spot? (a) the same spot daily (b) a firm chair (c) a dim room (d) good light
23. 23.Which of these makes a good study spot? (a) a dim room (b) a noisy hallway (c) a cluttered table (d) a firm chair
24. 24.😴 Aarav goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
25. 25.🔍 Which is the odd one out? (a) good light (b) a quiet corner (c) a firm chair (d) phone face-up nearby
26. 26.😴 Diya goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
27. 27.True or false: “scrolling in bed” helps learning. (a) True (b) False
28. 28.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
29. 29.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
30. 30.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
31. 31.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
32. 32.Which of these hurts learning? (a) screens off before bed (b) a glass of water (c) gaming till midnight (d) short breaks to stretch
33. 33.Which of these helps learning? (a) no break for hours (b) a regular bedtime (c) gaming till midnight (d) a TV on while studying
34. 34.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
35. 35.Which of these makes a poor study spot? (a) a quiet corner (b) a firm chair (c) good light (d) on the bed
36. 36.Which of these helps learning? (a) a new bedtime every day (b) scrolling in bed (c) no break for hours (d) a full night’s sleep
37. 37.True or false: “studying all night” helps learning. (a) False (b) True
38. 38.True or false: “scrolling in bed” hurts learning. (a) True (b) False
39. 39.Which of these hurts learning? (a) a short walk outdoors (b) short breaks to stretch (c) a TV on while studying (d) a glass of water
40. 40.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot

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