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Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 312 · 40 questions
TalentJR

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “a glass of water” hurts learning. (a) True (b) False
  2. 2.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
  3. 3.True or false: “screens off before bed” helps learning. (a) True (b) False
  4. 4.😴 Why does sleep matter for learning? (a) it erases notes (b) it does not matter (c) it wastes study time (d) it helps store learning
  5. 5.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
  6. 6.🔍 Which is the odd one out? (a) books within reach (b) phone face-up nearby (c) a noisy hallway (d) on the bed
  7. 7.True or false: “no break for hours” helps learning. (a) True (b) False
  8. 8.True or false: “a regular bedtime” helps learning. (a) False (b) True
  9. 9.Which of these makes a good study spot? (a) phone face-up nearby (b) on the bed (c) TV in view (d) books within reach
  10. 10.🔍 Which is the odd one out? (a) a clear desk (b) good light (c) a noisy hallway (d) the same spot daily
  11. 11.🔍 Which is the odd one out? (a) a noisy hallway (b) phone face-up nearby (c) a dim room (d) a clear desk
  12. 12.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:15 PM (b) 8:45 PM (c) 7:45 PM (d) 8:15 PM
  13. 13.😴 Tara goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
  14. 14.Which of these helps learning? (a) a TV on while studying (b) gaming till midnight (c) scrolling in bed (d) a regular bedtime
  15. 15.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 6:30 PM (c) 7:30 PM (d) 9:30 PM
  16. 16.🔍 Which is the odd one out? (a) phone face-up nearby (b) a firm chair (c) a clear desk (d) a quiet corner
  17. 17.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
  18. 18.📵 Ananya wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:00 PM (b) 10:00 PM (c) 9:00 PM (d) 7:00 PM
  19. 19.🌙 The night before a test, which is better? (a) game till late (b) watch a late film (c) study till 3 AM (d) sleep on time
  20. 20.😴 Arjun goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
  21. 21.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
  22. 22.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
  23. 23.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:15 PM (b) 9:45 PM (c) 10:00 PM (d) 9:30 PM
  24. 24.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
  25. 25.True or false: “a TV on while studying” hurts learning. (a) False (b) True
  26. 26.True or false: “gaming till midnight” hurts learning. (a) True (b) False
  27. 27.📵 Kabir wants to switch off all screens 45 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:15 PM (b) 7:30 PM (c) 6:45 PM (d) 9:00 PM
  28. 28.True or false: “a full night’s sleep” helps learning. (a) False (b) True
  29. 29.Which of these makes a poor study spot? (a) TV in view (b) the same spot daily (c) a firm chair (d) a quiet corner
  30. 30.Which of these hurts learning? (a) a glass of water (b) a full night’s sleep (c) scrolling in bed (d) a regular bedtime
  31. 31.Which of these makes a good study spot? (a) phone face-up nearby (b) TV in view (c) good light (d) a cluttered table
  32. 32.🔍 Which is the odd one out? (a) books within reach (b) the same spot daily (c) a dim room (d) good light
  33. 33.🔍 Which is the odd one out? (a) good light (b) TV in view (c) a quiet corner (d) the same spot daily
  34. 34.True or false: “gaming till midnight” helps learning. (a) False (b) True
  35. 35.Which of these makes a good study spot? (a) a noisy hallway (b) TV in view (c) a dim room (d) a firm chair
  36. 36.😴 Tara goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
  37. 37.🔍 Which is the odd one out? (a) on the bed (b) a quiet corner (c) a clear desk (d) good light
  38. 38.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
  39. 39.Which of these makes a good study spot? (a) a noisy hallway (b) TV in view (c) a clear desk (d) phone face-up nearby
  40. 40.Which of these helps learning? (a) no break for hours (b) a new bedtime every day (c) a short walk outdoors (d) scrolling in bed

Answer key

  1. False
  2. a poor study spot
  3. True
  4. it helps store learning
  5. a poor study spot
  6. books within reach
  7. False
  8. True
  9. books within reach
  10. a noisy hallway
  11. a clear desk
  12. 8:15 PM
  13. 6
  14. a regular bedtime
  15. 7:30 PM
  16. phone face-up nearby
  17. helps learning
  18. 8:00 PM
  19. sleep on time
  20. 9
  21. hurts learning
  22. helps learning
  23. 9:30 PM
  24. helps learning
  25. True
  26. True
  27. 7:30 PM
  28. True
  29. TV in view
  30. scrolling in bed
  31. good light
  32. a dim room
  33. TV in view
  34. False
  35. a firm chair
  36. 10
  37. on the bed
  38. helps learning
  39. a clear desk
  40. a short walk outdoors

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