Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 313 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these helps learning? (a) a full night’s sleep (b) scrolling in bed (c) no break for hours (d) gaming till midnight
2. 2.Which of these hurts learning? (a) a short walk outdoors (b) screens off before bed (c) scrolling in bed (d) a regular bedtime
3. 3.🔍 Which is the odd one out? (a) on the bed (b) a quiet corner (c) good light (d) a clear desk
4. 4.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
5. 5.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
6. 6.True or false: “gaming till midnight” helps learning. (a) True (b) False
7. 7.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
8. 8.🔍 Which is the odd one out? (a) a cluttered table (b) a firm chair (c) phone face-up nearby (d) on the bed
9. 9.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
10. 10.⏸️ Short breaks during study… (a) help you refocus (b) make you forget (c) are not allowed (d) waste all your time
11. 11.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
12. 12.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
13. 13.True or false: “studying all night” hurts learning. (a) False (b) True
14. 14.Which of these hurts learning? (a) a full night’s sleep (b) a new bedtime every day (c) a regular bedtime (d) a glass of water
15. 15.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone on loud (d) phone out of sight
16. 16.Which of these makes a poor study spot? (a) a quiet corner (b) a firm chair (c) a clear desk (d) a dim room
17. 17.😴 Ananya goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
18. 18.🌙 The night before a test, which is better? (a) watch a late film (b) game till late (c) sleep on time (d) study till 3 AM
19. 19.Which of these hurts learning? (a) a short walk outdoors (b) a regular bedtime (c) no break for hours (d) short breaks to stretch
20. 20.True or false: “no break for hours” helps learning. (a) False (b) True
21. 21.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:15 PM (b) 8:00 PM (c) 8:30 PM (d) 7:45 PM
22. 22.True or false: “screens off before bed” hurts learning. (a) True (b) False
23. 23.🔍 Which is the odd one out? (a) the same spot daily (b) on the bed (c) a dim room (d) a cluttered table
24. 24.Which of these makes a poor study spot? (a) a noisy hallway (b) good light (c) a quiet corner (d) a clear desk
25. 25.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
26. 26.🪑 The best study spot is… (a) in front of the TV (b) a dark corner (c) quiet, tidy and bright (d) on your bed
27. 27.🔍 Which is the odd one out? (a) on the bed (b) phone face-up nearby (c) a clear desk (d) a noisy hallway
28. 28.😴 Rohan goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
29. 29.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
30. 30.Which of these makes a poor study spot? (a) the same spot daily (b) on the bed (c) a quiet corner (d) a firm chair
31. 31.🔍 Which is the odd one out? (a) the same spot daily (b) a firm chair (c) a noisy hallway (d) a quiet corner
32. 32.True or false: “a TV on while studying” helps learning. (a) True (b) False
33. 33.Which of these makes a good study spot? (a) a dim room (b) a firm chair (c) a noisy hallway (d) on the bed
34. 34.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
35. 35.True or false: “a TV on while studying” hurts learning. (a) False (b) True
36. 36.True or false: “short breaks to stretch” helps learning. (a) True (b) False
37. 37.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
38. 38.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
39. 39.😴 Ananya goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
40. 40.😴 Tara goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?

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