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Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 314 · 40 questions
TalentJR

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

NameDateTime takenScore ___ / 40
  1. 1.🔁 Why study in the same spot each day? (a) it saves electricity (b) to hide from family (c) it cues you to focus (d) it is a rule
  2. 2.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
  3. 3.True or false: “scrolling in bed” helps learning. (a) True (b) False
  4. 4.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
  5. 5.True or false: “a regular bedtime” hurts learning. (a) True (b) False
  6. 6.⏸️ Short breaks during study… (a) waste all your time (b) make you forget (c) are not allowed (d) help you refocus
  7. 7.📵 Saanvi wants to switch off all screens 30 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:15 PM (b) 8:45 PM (c) 8:15 PM (d) 9:45 PM
  8. 8.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
  9. 9.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
  10. 10.🌙 The night before a test, which is better? (a) sleep on time (b) study till 3 AM (c) game till late (d) watch a late film
  11. 11.😴 Ishaan goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
  12. 12.🪑 The best study spot is… (a) in front of the TV (b) quiet, tidy and bright (c) a dark corner (d) on your bed
  13. 13.Which of these makes a poor study spot? (a) the same spot daily (b) a quiet corner (c) books within reach (d) TV in view
  14. 14.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
  15. 15.Which of these hurts learning? (a) short breaks to stretch (b) a full night’s sleep (c) studying all night (d) a glass of water
  16. 16.Which of these hurts learning? (a) a glass of water (b) scrolling in bed (c) screens off before bed (d) a regular bedtime
  17. 17.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:45 PM (b) 8:15 PM (c) 8:00 PM (d) 8:30 PM
  18. 18.📵 Kabir wants to switch off all screens 45 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 7:00 PM (b) 7:45 PM (c) 8:30 PM (d) 9:15 PM
  19. 19.True or false: “a TV on while studying” hurts learning. (a) False (b) True
  20. 20.Which of these makes a poor study spot? (a) good light (b) a quiet corner (c) phone face-up nearby (d) books within reach
  21. 21.😴 Why does sleep matter for learning? (a) it does not matter (b) it helps store learning (c) it wastes study time (d) it erases notes
  22. 22.Which of these helps learning? (a) a new bedtime every day (b) scrolling in bed (c) a regular bedtime (d) studying all night
  23. 23.😴 Rohan goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
  24. 24.🔍 Which is the odd one out? (a) the same spot daily (b) a noisy hallway (c) a clear desk (d) books within reach
  25. 25.Which of these makes a good study spot? (a) on the bed (b) a noisy hallway (c) a cluttered table (d) a quiet corner
  26. 26.😴 Vihaan goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
  27. 27.🔍 Which is the odd one out? (a) the same spot daily (b) good light (c) a cluttered table (d) books within reach
  28. 28.🔍 Which is the odd one out? (a) a cluttered table (b) phone face-up nearby (c) on the bed (d) a quiet corner
  29. 29.😴 Ishaan goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
  30. 30.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
  31. 31.True or false: “scrolling in bed” hurts learning. (a) False (b) True
  32. 32.😴 Diya goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
  33. 33.Which of these hurts learning? (a) a regular bedtime (b) a new bedtime every day (c) a full night’s sleep (d) a glass of water
  34. 34.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
  35. 35.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
  36. 36.🔍 Which is the odd one out? (a) on the bed (b) a cluttered table (c) TV in view (d) a firm chair
  37. 37.Which of these helps learning? (a) studying all night (b) no break for hours (c) screens off before bed (d) a TV on while studying
  38. 38.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
  39. 39.📵 Meera wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 9:45 PM (c) 6:45 PM (d) 7:45 PM
  40. 40.🔍 Which is the odd one out? (a) phone face-up nearby (b) good light (c) a firm chair (d) books within reach

Answer key

  1. it cues you to focus
  2. a poor study spot
  3. False
  4. a good study spot
  5. False
  6. help you refocus
  7. 8:45 PM
  8. helps learning
  9. hurts learning
  10. sleep on time
  11. 10
  12. quiet, tidy and bright
  13. TV in view
  14. a good study spot
  15. studying all night
  16. scrolling in bed
  17. 8:15 PM
  18. 7:45 PM
  19. True
  20. phone face-up nearby
  21. it helps store learning
  22. a regular bedtime
  23. 9
  24. a noisy hallway
  25. a quiet corner
  26. 9
  27. a cluttered table
  28. a quiet corner
  29. 10
  30. a good study spot
  31. True
  32. 9
  33. a new bedtime every day
  34. a poor study spot
  35. helps learning
  36. a firm chair
  37. screens off before bed
  38. helps learning
  39. 7:45 PM
  40. phone face-up nearby

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