Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 315 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 10:00 PM (b) 9:30 PM (c) 9:15 PM (d) 9:45 PM
2. 2.Which of these makes a poor study spot? (a) on the bed (b) a clear desk (c) good light (d) a firm chair
3. 3.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:30 PM (b) 10:00 PM (c) 10:15 PM (d) 10:45 PM
4. 4.True or false: “a full night’s sleep” helps learning. (a) False (b) True
5. 5.Which of these makes a good study spot? (a) a noisy hallway (b) a dim room (c) phone face-up nearby (d) the same spot daily
6. 6.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
7. 7.True or false: “a TV on while studying” helps learning. (a) True (b) False
8. 8.Which of these helps learning? (a) no break for hours (b) a full night’s sleep (c) scrolling in bed (d) gaming till midnight
9. 9.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:00 PM (b) 9:30 PM (c) 8:30 PM (d) 9:00 PM
10. 10.⏸️ Short breaks during study… (a) are not allowed (b) make you forget (c) waste all your time (d) help you refocus
11. 11.Which of these makes a good study spot? (a) a dim room (b) on the bed (c) TV in view (d) good light
12. 12.🌙 The night before a test, which is better? (a) study till 3 AM (b) watch a late film (c) game till late (d) sleep on time
13. 13.Which of these helps learning? (a) no break for hours (b) a short walk outdoors (c) a new bedtime every day (d) scrolling in bed
14. 14.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:30 PM (b) 10:15 PM (c) 10:00 PM (d) 9:45 PM
15. 15.Which of these makes a poor study spot? (a) the same spot daily (b) a clear desk (c) a noisy hallway (d) a firm chair
16. 16.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
17. 17.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
18. 18.True or false: “a new bedtime every day” helps learning. (a) False (b) True
19. 19.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
20. 20.True or false: “no break for hours” hurts learning. (a) False (b) True
21. 21.🔍 Which is the odd one out? (a) books within reach (b) on the bed (c) good light (d) a firm chair
22. 22.True or false: “a glass of water” helps learning. (a) True (b) False
23. 23.Which of these makes a poor study spot? (a) good light (b) a firm chair (c) books within reach (d) a cluttered table
24. 24.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
25. 25.🔍 Which is the odd one out? (a) phone face-up nearby (b) a quiet corner (c) a noisy hallway (d) a dim room
26. 26.📵 Ananya wants to switch off all screens 45 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 8:15 PM (c) 10:30 PM (d) 9:00 PM
27. 27.😴 Meera goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
28. 28.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
29. 29.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
30. 30.📵 Tara wants to switch off all screens 60 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:15 PM (b) 7:15 PM (c) 10:15 PM (d) 8:15 PM
31. 31.Which of these helps learning? (a) no break for hours (b) studying all night (c) a glass of water (d) a TV on while studying
32. 32.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:30 PM (b) 9:00 PM (c) 9:15 PM (d) 9:45 PM
33. 33.Which of these makes a good study spot? (a) on the bed (b) a noisy hallway (c) a clear desk (d) a cluttered table
34. 34.True or false: “screens off before bed” hurts learning. (a) True (b) False
35. 35.Which of these helps learning? (a) scrolling in bed (b) a new bedtime every day (c) a regular bedtime (d) studying all night
36. 36.🔍 Which is the odd one out? (a) phone face-up nearby (b) a dim room (c) TV in view (d) books within reach
37. 37.True or false: “gaming till midnight” helps learning. (a) True (b) False
38. 38.🔍 Which is the odd one out? (a) a clear desk (b) a firm chair (c) TV in view (d) books within reach
39. 39.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
40. 40.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) a cluttered table (d) the same spot daily

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