Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 316 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) on the bed (b) a firm chair (c) a cluttered table (d) TV in view
2. 2.True or false: “a short walk outdoors” helps learning. (a) False (b) True
3. 3.Which of these helps learning? (a) studying all night (b) no break for hours (c) a TV on while studying (d) a regular bedtime
4. 4.🔍 Which is the odd one out? (a) a firm chair (b) books within reach (c) a quiet corner (d) phone face-up nearby
5. 5.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
6. 6.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
7. 7.🔍 Which is the odd one out? (a) on the bed (b) phone face-up nearby (c) TV in view (d) the same spot daily
8. 8.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
9. 9.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
10. 10.🪑 The best study spot is… (a) a dark corner (b) on your bed (c) in front of the TV (d) quiet, tidy and bright
11. 11.True or false: “a full night’s sleep” helps learning. (a) True (b) False
12. 12.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 7:45 PM (c) 8:15 PM (d) 9:15 PM
13. 13.🔍 Which is the odd one out? (a) a firm chair (b) TV in view (c) phone face-up nearby (d) a noisy hallway
14. 14.🔍 Which is the odd one out? (a) phone face-up nearby (b) TV in view (c) good light (d) a noisy hallway
15. 15.Which of these helps learning? (a) a new bedtime every day (b) a short walk outdoors (c) no break for hours (d) studying all night
16. 16.Which of these makes a good study spot? (a) phone face-up nearby (b) good light (c) TV in view (d) a dim room
17. 17.🔍 Which is the odd one out? (a) a firm chair (b) a cluttered table (c) good light (d) the same spot daily
18. 18.Which of these makes a poor study spot? (a) good light (b) a quiet corner (c) a clear desk (d) TV in view
19. 19.Which of these makes a poor study spot? (a) phone face-up nearby (b) the same spot daily (c) a firm chair (d) a quiet corner
20. 20.True or false: “screens off before bed” hurts learning. (a) True (b) False
21. 21.True or false: “screens off before bed” helps learning. (a) False (b) True
22. 22.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it does not matter (d) it helps store learning
23. 23.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
24. 24.📵 Ishaan wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 9:15 PM (c) 8:15 PM (d) 7:45 PM
25. 25.🌙 The night before a test, which is better? (a) watch a late film (b) study till 3 AM (c) sleep on time (d) game till late
26. 26.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
27. 27.True or false: “a new bedtime every day” helps learning. (a) False (b) True
28. 28.Which of these helps learning? (a) studying all night (b) a glass of water (c) a TV on while studying (d) scrolling in bed
29. 29.🔁 Why study in the same spot each day? (a) it is a rule (b) to hide from family (c) it cues you to focus (d) it saves electricity
30. 30.⏸️ Short breaks during study… (a) make you forget (b) are not allowed (c) waste all your time (d) help you refocus
31. 31.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) a quiet corner (d) on the bed
32. 32.😴 Ananya goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
33. 33.True or false: “no break for hours” hurts learning. (a) True (b) False
34. 34.📵 Saanvi wants to switch off all screens 45 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 11:15 PM (b) 10:30 PM (c) 9:00 PM (d) 9:45 PM
35. 35.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
36. 36.📵 Ananya wants to switch off all screens 45 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 10:30 PM (c) 9:00 PM (d) 8:15 PM
37. 37.Which of these makes a good study spot? (a) on the bed (b) TV in view (c) a clear desk (d) a noisy hallway
38. 38.Which of these makes a poor study spot? (a) a quiet corner (b) books within reach (c) the same spot daily (d) on the bed
39. 39.🔍 Which is the odd one out? (a) good light (b) a quiet corner (c) TV in view (d) the same spot daily
40. 40.True or false: “studying all night” hurts learning. (a) True (b) False

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