Study Skills Worksheet: How to Concentrate
Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.
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- 1.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
- 2.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
- 3.🔁 Why study in the same spot each day? (a) it is a rule (b) to hide from family (c) it cues you to focus (d) it saves electricity
- 4.🌙 The night before a test, which is better? (a) sleep on time (b) watch a late film (c) study till 3 AM (d) game till late
- 5.🔍 Which is the odd one out? (a) phone face-up nearby (b) on the bed (c) a dim room (d) a clear desk
- 6.📵 A phone-free study hour means… (a) phone in your hand (b) phone on loud (c) phone out of sight (d) phone face-up nearby
- 7.😴 Vihaan goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
- 8.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
- 9.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
- 10.🪑 The best study spot is… (a) quiet, tidy and bright (b) on your bed (c) a dark corner (d) in front of the TV
- 11.⏸️ Short breaks during study… (a) are not allowed (b) help you refocus (c) make you forget (d) waste all your time
- 12.Which of these hurts learning? (a) a regular bedtime (b) a new bedtime every day (c) a short walk outdoors (d) screens off before bed
- 13.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
- 14.Which of these helps learning? (a) gaming till midnight (b) studying all night (c) a TV on while studying (d) a full night’s sleep
- 15.Which of these makes a poor study spot? (a) TV in view (b) the same spot daily (c) books within reach (d) a clear desk
- 16.Which of these makes a poor study spot? (a) good light (b) the same spot daily (c) a clear desk (d) a noisy hallway
- 17.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
- 18.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
- 19.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it erases notes (d) it helps store learning
- 20.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
- 21.Which of these helps learning? (a) studying all night (b) a TV on while studying (c) a glass of water (d) scrolling in bed
- 22.🔍 Which is the odd one out? (a) a firm chair (b) a noisy hallway (c) on the bed (d) phone face-up nearby
- 23.📵 Ananya wants to switch off all screens 45 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 8:45 PM (b) 10:15 PM (c) 11:00 PM (d) 9:30 PM
- 24.Which of these makes a good study spot? (a) a noisy hallway (b) on the bed (c) books within reach (d) a cluttered table
- 25.📵 Arjun wants to switch off all screens 15 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:45 PM (b) 9:00 PM (c) 9:15 PM (d) 9:30 PM
- 26.😴 Ishaan goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
- 27.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
- 28.🔍 Which is the odd one out? (a) a quiet corner (b) TV in view (c) phone face-up nearby (d) on the bed
- 29.Which of these makes a poor study spot? (a) a dim room (b) a clear desk (c) books within reach (d) good light
- 30.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
- 31.True or false: “a glass of water” hurts learning. (a) True (b) False
- 32.Which of these helps learning? (a) screens off before bed (b) scrolling in bed (c) studying all night (d) a new bedtime every day
- 33.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) a clear desk (d) on the bed
- 34.Which of these makes a good study spot? (a) phone face-up nearby (b) a noisy hallway (c) a dim room (d) the same spot daily
- 35.True or false: “a short walk outdoors” helps learning. (a) True (b) False
- 36.😴 Diya goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
- 37.True or false: “gaming till midnight” helps learning. (a) False (b) True
- 38.🔍 Which is the odd one out? (a) a noisy hallway (b) good light (c) a clear desk (d) the same spot daily
- 39.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
- 40.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
Answer key
- a good study spot
- hurts learning
- it cues you to focus
- sleep on time
- a clear desk
- phone out of sight
- 11
- a good study spot
- helps learning
- quiet, tidy and bright
- help you refocus
- a new bedtime every day
- a poor study spot
- a full night’s sleep
- TV in view
- a noisy hallway
- a good study spot
- hurts learning
- it helps store learning
- a poor study spot
- a glass of water
- a firm chair
- 9:30 PM
- books within reach
- 9:00 PM
- 8
- a poor study spot
- a quiet corner
- a dim room
- False
- False
- screens off before bed
- a clear desk
- the same spot daily
- True
- 7
- False
- a noisy hallway
- a good study spot
- helps learning
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