Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 318 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
2. 2.Which of these hurts learning? (a) screens off before bed (b) a full night’s sleep (c) studying all night (d) short breaks to stretch
3. 3.Which of these helps learning? (a) no break for hours (b) screens off before bed (c) gaming till midnight (d) a new bedtime every day
4. 4.🔍 Which is the odd one out? (a) the same spot daily (b) a cluttered table (c) phone face-up nearby (d) a noisy hallway
5. 5.📵 A phone-free study hour means… (a) phone out of sight (b) phone face-up nearby (c) phone on loud (d) phone in your hand
6. 6.🔍 Which is the odd one out? (a) a cluttered table (b) TV in view (c) a dim room (d) a quiet corner
7. 7.Which of these makes a good study spot? (a) a clear desk (b) a cluttered table (c) TV in view (d) a dim room
8. 8.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) a dim room (d) a quiet corner
9. 9.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:45 PM (b) 10:00 PM (c) 9:15 PM (d) 8:30 PM
10. 10.Which of these hurts learning? (a) a short walk outdoors (b) scrolling in bed (c) short breaks to stretch (d) screens off before bed
11. 11.Which of these makes a poor study spot? (a) the same spot daily (b) on the bed (c) good light (d) a firm chair
12. 12.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
13. 13.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
14. 14.Which of these makes a poor study spot? (a) a firm chair (b) phone face-up nearby (c) a clear desk (d) a quiet corner
15. 15.Which of these makes a good study spot? (a) good light (b) a dim room (c) on the bed (d) a cluttered table
16. 16.📵 Meera wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 7:45 PM (c) 6:45 PM (d) 9:45 PM
17. 17.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
18. 18.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
19. 19.Which of these makes a good study spot? (a) a cluttered table (b) on the bed (c) a quiet corner (d) a dim room
20. 20.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
21. 21.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
22. 22.😴 Nisha goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
23. 23.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:15 PM (b) 9:45 PM (c) 8:45 PM (d) 8:15 PM
24. 24.Which of these hurts learning? (a) a glass of water (b) gaming till midnight (c) screens off before bed (d) a regular bedtime
25. 25.Which of these makes a poor study spot? (a) books within reach (b) a quiet corner (c) good light (d) TV in view
26. 26.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
27. 27.😴 Tara goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
28. 28.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
29. 29.🔍 Which is the odd one out? (a) a firm chair (b) a dim room (c) TV in view (d) on the bed
30. 30.Which of these makes a good study spot? (a) on the bed (b) phone face-up nearby (c) a dim room (d) the same spot daily
31. 31.🔍 Which is the odd one out? (a) a noisy hallway (b) a dim room (c) on the bed (d) good light
32. 32.🔍 Which is the odd one out? (a) phone face-up nearby (b) on the bed (c) books within reach (d) a noisy hallway
33. 33.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
34. 34.True or false: “a glass of water” helps learning. (a) True (b) False
35. 35.📵 Ishaan wants to switch off all screens 30 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:15 PM (b) 8:15 PM (c) 8:45 PM (d) 9:45 PM
36. 36.True or false: “a new bedtime every day” helps learning. (a) True (b) False
37. 37.🔁 Why study in the same spot each day? (a) to hide from family (b) it is a rule (c) it saves electricity (d) it cues you to focus
38. 38.🌙 The night before a test, which is better? (a) watch a late film (b) sleep on time (c) game till late (d) study till 3 AM
39. 39.Which of these makes a poor study spot? (a) a firm chair (b) good light (c) a dim room (d) the same spot daily
40. 40.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot

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