Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 319 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 Diya wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:00 PM (b) 8:00 PM (c) 6:00 PM (d) 9:00 PM
2. 2.Which of these makes a good study spot? (a) on the bed (b) a noisy hallway (c) phone face-up nearby (d) good light
3. 3.📵 Rohan wants to switch off all screens 30 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 9:30 PM (b) 11:00 PM (c) 10:00 PM (d) 10:30 PM
4. 4.😴 Arjun goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
5. 5.🔍 Which is the odd one out? (a) books within reach (b) a firm chair (c) TV in view (d) the same spot daily
6. 6.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
7. 7.Which of these makes a good study spot? (a) a dim room (b) a noisy hallway (c) phone face-up nearby (d) a firm chair
8. 8.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
9. 9.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
10. 10.🔍 Which is the odd one out? (a) a cluttered table (b) a noisy hallway (c) a firm chair (d) phone face-up nearby
11. 11.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
12. 12.Which of these makes a poor study spot? (a) the same spot daily (b) a firm chair (c) a quiet corner (d) a noisy hallway
13. 13.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
14. 14.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
15. 15.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
16. 16.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
17. 17.Which of these helps learning? (a) no break for hours (b) scrolling in bed (c) studying all night (d) a glass of water
18. 18.🔍 Which is the odd one out? (a) a noisy hallway (b) books within reach (c) a cluttered table (d) a dim room
19. 19.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
20. 20.Which of these makes a poor study spot? (a) the same spot daily (b) a dim room (c) good light (d) books within reach
21. 21.😴 Why does sleep matter for learning? (a) it does not matter (b) it wastes study time (c) it helps store learning (d) it erases notes
22. 22.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
23. 23.😴 Arjun goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
24. 24.Which of these makes a good study spot? (a) the same spot daily (b) on the bed (c) TV in view (d) phone face-up nearby
25. 25.True or false: “a new bedtime every day” helps learning. (a) False (b) True
26. 26.🔍 Which is the odd one out? (a) on the bed (b) a firm chair (c) good light (d) books within reach
27. 27.True or false: “a TV on while studying” hurts learning. (a) False (b) True
28. 28.Which of these hurts learning? (a) a glass of water (b) no break for hours (c) a regular bedtime (d) short breaks to stretch
29. 29.⏸️ Short breaks during study… (a) make you forget (b) help you refocus (c) are not allowed (d) waste all your time
30. 30.🌙 The night before a test, which is better? (a) study till 3 AM (b) watch a late film (c) game till late (d) sleep on time
31. 31.📵 A phone-free study hour means… (a) phone in your hand (b) phone on loud (c) phone face-up nearby (d) phone out of sight
32. 32.True or false: “a regular bedtime” helps learning. (a) False (b) True
33. 33.🔍 Which is the odd one out? (a) a dim room (b) a cluttered table (c) a noisy hallway (d) a clear desk
34. 34.True or false: “a regular bedtime” hurts learning. (a) True (b) False
35. 35.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
36. 36.Which of these helps learning? (a) gaming till midnight (b) a new bedtime every day (c) studying all night (d) short breaks to stretch
37. 37.Which of these helps learning? (a) scrolling in bed (b) screens off before bed (c) studying all night (d) gaming till midnight
38. 38.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
39. 39.🔍 Which is the odd one out? (a) a dim room (b) good light (c) TV in view (d) on the bed
40. 40.True or false: “a glass of water” hurts learning. (a) False (b) True

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