Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 320 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a new bedtime every day” helps learning. (a) False (b) True
2. 2.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
3. 3.Which of these makes a good study spot? (a) phone face-up nearby (b) the same spot daily (c) a cluttered table (d) a noisy hallway
4. 4.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
5. 5.😴 Vihaan goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
6. 6.🔍 Which is the odd one out? (a) a clear desk (b) on the bed (c) a quiet corner (d) the same spot daily
7. 7.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:15 PM (b) 9:30 PM (c) 8:45 PM (d) 11:00 PM
8. 8.🔍 Which is the odd one out? (a) good light (b) a firm chair (c) books within reach (d) phone face-up nearby
9. 9.🪑 The best study spot is… (a) a dark corner (b) in front of the TV (c) on your bed (d) quiet, tidy and bright
10. 10.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
11. 11.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
12. 12.Which of these helps learning? (a) gaming till midnight (b) a regular bedtime (c) a TV on while studying (d) scrolling in bed
13. 13.😴 Aarav goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
14. 14.Which of these makes a poor study spot? (a) books within reach (b) a clear desk (c) a dim room (d) a firm chair
15. 15.Which of these hurts learning? (a) screens off before bed (b) a short walk outdoors (c) no break for hours (d) a regular bedtime
16. 16.True or false: “gaming till midnight” hurts learning. (a) True (b) False
17. 17.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
18. 18.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
19. 19.Which of these hurts learning? (a) a TV on while studying (b) screens off before bed (c) a regular bedtime (d) a full night’s sleep
20. 20.Which of these helps learning? (a) a full night’s sleep (b) scrolling in bed (c) studying all night (d) a new bedtime every day
21. 21.🔍 Which is the odd one out? (a) on the bed (b) a noisy hallway (c) a firm chair (d) a dim room
22. 22.Which of these hurts learning? (a) studying all night (b) a regular bedtime (c) a short walk outdoors (d) a glass of water
23. 23.😴 Nisha goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
24. 24.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) a noisy hallway (d) a clear desk
25. 25.🔍 Which is the odd one out? (a) a firm chair (b) good light (c) books within reach (d) TV in view
26. 26.🔍 Which is the odd one out? (a) a noisy hallway (b) phone face-up nearby (c) a quiet corner (d) a dim room
27. 27.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
28. 28.Which of these makes a poor study spot? (a) books within reach (b) good light (c) a quiet corner (d) a noisy hallway
29. 29.Which of these makes a good study spot? (a) phone face-up nearby (b) a noisy hallway (c) a quiet corner (d) a cluttered table
30. 30.😴 Meera goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
31. 31.🔍 Which is the odd one out? (a) a clear desk (b) a cluttered table (c) TV in view (d) a noisy hallway
32. 32.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
33. 33.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
34. 34.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:30 PM (b) 9:00 PM (c) 9:15 PM (d) 8:45 PM
35. 35.🌙 The night before a test, which is better? (a) game till late (b) watch a late film (c) sleep on time (d) study till 3 AM
36. 36.📵 A phone-free study hour means… (a) phone in your hand (b) phone out of sight (c) phone face-up nearby (d) phone on loud
37. 37.🔍 Which is the odd one out? (a) books within reach (b) a cluttered table (c) good light (d) a quiet corner
38. 38.⏸️ Short breaks during study… (a) are not allowed (b) waste all your time (c) make you forget (d) help you refocus
39. 39.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
40. 40.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot

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