Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 322 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
2. 2.Which of these makes a good study spot? (a) a clear desk (b) phone face-up nearby (c) on the bed (d) TV in view
3. 3.📵 Nisha wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 6:30 PM (b) 8:30 PM (c) 7:30 PM (d) 9:30 PM
4. 4.😴 Arjun goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
5. 5.🔍 Which is the odd one out? (a) a clear desk (b) a cluttered table (c) good light (d) a firm chair
6. 6.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
7. 7.🔍 Which is the odd one out? (a) on the bed (b) a clear desk (c) good light (d) books within reach
8. 8.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
9. 9.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
10. 10.🌙 The night before a test, which is better? (a) game till late (b) sleep on time (c) study till 3 AM (d) watch a late film
11. 11.🔍 Which is the odd one out? (a) a quiet corner (b) a clear desk (c) the same spot daily (d) phone face-up nearby
12. 12.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
13. 13.😴 Diya goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
14. 14.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
15. 15.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
16. 16.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
17. 17.Which of these makes a poor study spot? (a) a clear desk (b) good light (c) phone face-up nearby (d) a firm chair
18. 18.Which of these hurts learning? (a) a TV on while studying (b) screens off before bed (c) a short walk outdoors (d) a full night’s sleep
19. 19.📵 A phone-free study hour means… (a) phone out of sight (b) phone on loud (c) phone face-up nearby (d) phone in your hand
20. 20.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 8:30 PM (b) 7:30 PM (c) 10:30 PM (d) 9:30 PM
21. 21.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) in front of the TV (d) a dark corner
22. 22.😴 Ishaan goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
23. 23.Which of these helps learning? (a) studying all night (b) gaming till midnight (c) screens off before bed (d) scrolling in bed
24. 24.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
25. 25.😴 Saanvi goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
26. 26.Which of these hurts learning? (a) a full night’s sleep (b) a glass of water (c) screens off before bed (d) gaming till midnight
27. 27.Which of these hurts learning? (a) a glass of water (b) screens off before bed (c) a new bedtime every day (d) a regular bedtime
28. 28.🔍 Which is the odd one out? (a) good light (b) the same spot daily (c) a noisy hallway (d) books within reach
29. 29.🔁 Why study in the same spot each day? (a) it saves electricity (b) it is a rule (c) to hide from family (d) it cues you to focus
30. 30.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 10:00 PM (b) 9:45 PM (c) 9:30 PM (d) 9:15 PM
31. 31.⏸️ Short breaks during study… (a) are not allowed (b) make you forget (c) waste all your time (d) help you refocus
32. 32.🔍 Which is the odd one out? (a) a cluttered table (b) phone face-up nearby (c) a quiet corner (d) TV in view
33. 33.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
34. 34.😴 Why does sleep matter for learning? (a) it does not matter (b) it helps store learning (c) it wastes study time (d) it erases notes
35. 35.Which of these hurts learning? (a) no break for hours (b) short breaks to stretch (c) a regular bedtime (d) a glass of water
36. 36.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
37. 37.🔍 Which is the odd one out? (a) a dim room (b) good light (c) TV in view (d) a noisy hallway
38. 38.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
39. 39.Which of these hurts learning? (a) a regular bedtime (b) a glass of water (c) a short walk outdoors (d) scrolling in bed
40. 40.Which of these helps learning? (a) studying all night (b) a TV on while studying (c) a short walk outdoors (d) a new bedtime every day

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