Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 325 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) a cluttered table (b) on the bed (c) a noisy hallway (d) a clear desk
2. 2.🔍 Which is the odd one out? (a) on the bed (b) a clear desk (c) a cluttered table (d) TV in view
3. 3.🔍 Which is the odd one out? (a) phone face-up nearby (b) a quiet corner (c) good light (d) a clear desk
4. 4.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
5. 5.😴 Vihaan goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
6. 6.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
7. 7.😴 Diya goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
8. 8.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it does not matter (d) it helps store learning
9. 9.Which of these makes a poor study spot? (a) TV in view (b) a quiet corner (c) a firm chair (d) books within reach
10. 10.🔍 Which is the odd one out? (a) phone face-up nearby (b) TV in view (c) a firm chair (d) a cluttered table
11. 11.🔍 Which is the odd one out? (a) on the bed (b) TV in view (c) a cluttered table (d) a quiet corner
12. 12.📵 Kabir wants to switch off all screens 45 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 7:30 PM (b) 8:15 PM (c) 9:00 PM (d) 9:45 PM
13. 13.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
14. 14.True or false: “screens off before bed” helps learning. (a) True (b) False
15. 15.😴 Diya goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
16. 16.Which of these makes a poor study spot? (a) the same spot daily (b) a cluttered table (c) books within reach (d) a clear desk
17. 17.Which of these makes a good study spot? (a) phone face-up nearby (b) a dim room (c) a cluttered table (d) good light
18. 18.True or false: “a glass of water” helps learning. (a) True (b) False
19. 19.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
20. 20.😴 Saanvi goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
21. 21.😴 Arjun goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
22. 22.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
23. 23.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
24. 24.Which of these helps learning? (a) no break for hours (b) scrolling in bed (c) studying all night (d) short breaks to stretch
25. 25.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
26. 26.Which of these helps learning? (a) no break for hours (b) a new bedtime every day (c) scrolling in bed (d) a regular bedtime
27. 27.🔍 Which is the odd one out? (a) the same spot daily (b) books within reach (c) a firm chair (d) a cluttered table
28. 28.Which of these hurts learning? (a) a full night’s sleep (b) a short walk outdoors (c) no break for hours (d) a glass of water
29. 29.True or false: “scrolling in bed” helps learning. (a) False (b) True
30. 30.🔍 Which is the odd one out? (a) on the bed (b) a noisy hallway (c) the same spot daily (d) phone face-up nearby
31. 31.🔁 Why study in the same spot each day? (a) it saves electricity (b) it is a rule (c) it cues you to focus (d) to hide from family
32. 32.Which of these hurts learning? (a) screens off before bed (b) a full night’s sleep (c) a TV on while studying (d) short breaks to stretch
33. 33.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 9:45 PM (b) 8:45 PM (c) 11:45 PM (d) 10:45 PM
34. 34.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
35. 35.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
36. 36.Which of these makes a good study spot? (a) TV in view (b) phone face-up nearby (c) books within reach (d) a noisy hallway
37. 37.😴 Ishaan goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
38. 38.📵 Vihaan wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 6:30 PM (b) 8:45 PM (c) 7:15 PM (d) 8:00 PM
39. 39.🔍 Which is the odd one out? (a) TV in view (b) good light (c) a firm chair (d) a clear desk
40. 40.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning

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