Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 333 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) books within reach (b) a cluttered table (c) a noisy hallway (d) a dim room
2. 2.Which of these makes a poor study spot? (a) good light (b) on the bed (c) the same spot daily (d) a quiet corner
3. 3.True or false: “a TV on while studying” helps learning. (a) True (b) False
4. 4.🔍 Which is the odd one out? (a) good light (b) a firm chair (c) a cluttered table (d) books within reach
5. 5.Which of these helps learning? (a) short breaks to stretch (b) scrolling in bed (c) gaming till midnight (d) a TV on while studying
6. 6.😴 Why does sleep matter for learning? (a) it helps store learning (b) it erases notes (c) it does not matter (d) it wastes study time
7. 7.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
8. 8.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
9. 9.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:15 PM (b) 7:30 PM (c) 9:00 PM (d) 6:45 PM
10. 10.📵 A phone-free study hour means… (a) phone out of sight (b) phone face-up nearby (c) phone on loud (d) phone in your hand
11. 11.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
12. 12.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
13. 13.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
14. 14.😴 Tara goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
15. 15.🔍 Which is the odd one out? (a) phone face-up nearby (b) a firm chair (c) TV in view (d) on the bed
16. 16.😴 Meera goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
17. 17.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:30 PM (b) 10:00 PM (c) 10:30 PM (d) 9:00 PM
18. 18.True or false: “a regular bedtime” hurts learning. (a) False (b) True
19. 19.True or false: “short breaks to stretch” helps learning. (a) False (b) True
20. 20.Which of these makes a poor study spot? (a) a noisy hallway (b) books within reach (c) a firm chair (d) a quiet corner
21. 21.📵 Aarav wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 10:00 PM (b) 9:00 PM (c) 7:00 PM (d) 8:00 PM
22. 22.😴 Aarav goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
23. 23.True or false: “studying all night” hurts learning. (a) False (b) True
24. 24.📵 Vihaan wants to switch off all screens 60 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 10:45 PM (b) 9:45 PM (c) 7:45 PM (d) 8:45 PM
25. 25.🪑 The best study spot is… (a) a dark corner (b) on your bed (c) quiet, tidy and bright (d) in front of the TV
26. 26.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
27. 27.🌙 The night before a test, which is better? (a) sleep on time (b) study till 3 AM (c) watch a late film (d) game till late
28. 28.🔍 Which is the odd one out? (a) a dim room (b) on the bed (c) a cluttered table (d) a quiet corner
29. 29.Which of these helps learning? (a) no break for hours (b) studying all night (c) a regular bedtime (d) a new bedtime every day
30. 30.Which of these makes a good study spot? (a) on the bed (b) a dim room (c) good light (d) phone face-up nearby
31. 31.Which of these makes a poor study spot? (a) the same spot daily (b) books within reach (c) phone face-up nearby (d) good light
32. 32.Which of these helps learning? (a) scrolling in bed (b) studying all night (c) a full night’s sleep (d) gaming till midnight
33. 33.😴 Tara goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
34. 34.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
35. 35.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
36. 36.📵 Ananya wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 8:15 PM (c) 9:15 PM (d) 7:45 PM
37. 37.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
38. 38.😴 Tara goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
39. 39.True or false: “a TV on while studying” hurts learning. (a) True (b) False
40. 40.😴 Kabir goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?

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