Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 334 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 A phone-free study hour means… (a) phone in your hand (b) phone face-up nearby (c) phone out of sight (d) phone on loud
2. 2.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
3. 3.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
4. 4.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
5. 5.📵 Ananya wants to switch off all screens 45 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:45 PM (b) 7:30 PM (c) 8:15 PM (d) 9:00 PM
6. 6.Which of these makes a good study spot? (a) good light (b) a dim room (c) a cluttered table (d) TV in view
7. 7.True or false: “a TV on while studying” hurts learning. (a) False (b) True
8. 8.Which of these makes a poor study spot? (a) a quiet corner (b) good light (c) TV in view (d) a clear desk
9. 9.Which of these helps learning? (a) gaming till midnight (b) no break for hours (c) a new bedtime every day (d) screens off before bed
10. 10.🔍 Which is the odd one out? (a) books within reach (b) the same spot daily (c) good light (d) TV in view
11. 11.🔍 Which is the odd one out? (a) a firm chair (b) good light (c) a quiet corner (d) a dim room
12. 12.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
13. 13.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
14. 14.🔍 Which is the odd one out? (a) good light (b) books within reach (c) a noisy hallway (d) a firm chair
15. 15.Which of these makes a good study spot? (a) phone face-up nearby (b) TV in view (c) a quiet corner (d) on the bed
16. 16.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
17. 17.Which of these makes a good study spot? (a) phone face-up nearby (b) TV in view (c) the same spot daily (d) on the bed
18. 18.😴 Tara goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
19. 19.True or false: “studying all night” helps learning. (a) True (b) False
20. 20.True or false: “a TV on while studying” helps learning. (a) False (b) True
21. 21.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
22. 22.🔍 Which is the odd one out? (a) phone face-up nearby (b) a dim room (c) a quiet corner (d) on the bed
23. 23.Which of these helps learning? (a) gaming till midnight (b) short breaks to stretch (c) scrolling in bed (d) a TV on while studying
24. 24.Which of these makes a good study spot? (a) phone face-up nearby (b) a firm chair (c) on the bed (d) a dim room
25. 25.😴 Nisha goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
26. 26.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
27. 27.Which of these makes a poor study spot? (a) good light (b) on the bed (c) the same spot daily (d) books within reach
28. 28.🪑 The best study spot is… (a) quiet, tidy and bright (b) in front of the TV (c) on your bed (d) a dark corner
29. 29.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
30. 30.⏸️ Short breaks during study… (a) waste all your time (b) help you refocus (c) are not allowed (d) make you forget
31. 31.🔍 Which is the odd one out? (a) a firm chair (b) a quiet corner (c) a cluttered table (d) a clear desk
32. 32.True or false: “short breaks to stretch” helps learning. (a) True (b) False
33. 33.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it does not matter (d) it helps store learning
34. 34.Which of these makes a poor study spot? (a) good light (b) a clear desk (c) a noisy hallway (d) the same spot daily
35. 35.Which of these hurts learning? (a) a short walk outdoors (b) screens off before bed (c) short breaks to stretch (d) no break for hours
36. 36.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
37. 37.😴 Vihaan goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
38. 38.🔁 Why study in the same spot each day? (a) to hide from family (b) it cues you to focus (c) it is a rule (d) it saves electricity
39. 39.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
40. 40.True or false: “no break for hours” helps learning. (a) False (b) True

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