Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 335 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) on the bed (b) a clear desk (c) a dim room (d) a cluttered table
2. 2.😴 Why does sleep matter for learning? (a) it helps store learning (b) it does not matter (c) it erases notes (d) it wastes study time
3. 3.True or false: “screens off before bed” hurts learning. (a) False (b) True
4. 4.Which of these makes a poor study spot? (a) a quiet corner (b) books within reach (c) the same spot daily (d) on the bed
5. 5.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
6. 6.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
7. 7.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
8. 8.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
9. 9.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
10. 10.True or false: “a full night’s sleep” helps learning. (a) True (b) False
11. 11.📵 Tara wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 6:30 PM (b) 8:00 PM (c) 7:15 PM (d) 8:45 PM
12. 12.😴 Arjun goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
13. 13.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
14. 14.Which of these makes a good study spot? (a) phone face-up nearby (b) books within reach (c) a cluttered table (d) a dim room
15. 15.Which of these makes a poor study spot? (a) a clear desk (b) a firm chair (c) a quiet corner (d) phone face-up nearby
16. 16.😴 Diya goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
17. 17.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
18. 18.Which of these hurts learning? (a) screens off before bed (b) a short walk outdoors (c) short breaks to stretch (d) a TV on while studying
19. 19.🔍 Which is the odd one out? (a) a cluttered table (b) a firm chair (c) on the bed (d) TV in view
20. 20.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
21. 21.Which of these makes a good study spot? (a) the same spot daily (b) a cluttered table (c) phone face-up nearby (d) on the bed
22. 22.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
23. 23.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
24. 24.🔍 Which is the odd one out? (a) a clear desk (b) TV in view (c) a quiet corner (d) books within reach
25. 25.Which of these helps learning? (a) a new bedtime every day (b) gaming till midnight (c) scrolling in bed (d) a glass of water
26. 26.True or false: “gaming till midnight” hurts learning. (a) True (b) False
27. 27.🔍 Which is the odd one out? (a) on the bed (b) TV in view (c) phone face-up nearby (d) a clear desk
28. 28.🔍 Which is the odd one out? (a) good light (b) books within reach (c) a noisy hallway (d) a clear desk
29. 29.🔍 Which is the odd one out? (a) good light (b) on the bed (c) books within reach (d) a quiet corner
30. 30.Which of these helps learning? (a) a TV on while studying (b) a short walk outdoors (c) gaming till midnight (d) studying all night
31. 31.😴 Tara goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
32. 32.Which of these helps learning? (a) studying all night (b) a regular bedtime (c) a new bedtime every day (d) no break for hours
33. 33.🔍 Which is the odd one out? (a) phone face-up nearby (b) good light (c) a clear desk (d) books within reach
34. 34.🔍 Which is the odd one out? (a) the same spot daily (b) a dim room (c) on the bed (d) a cluttered table
35. 35.Which of these hurts learning? (a) scrolling in bed (b) a short walk outdoors (c) short breaks to stretch (d) screens off before bed
36. 36.Which of these hurts learning? (a) no break for hours (b) a glass of water (c) screens off before bed (d) a short walk outdoors
37. 37.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
38. 38.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
39. 39.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
40. 40.🔍 Which is the odd one out? (a) phone face-up nearby (b) on the bed (c) a cluttered table (d) good light

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