Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 34 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
2. 2.Which of these helps learning? (a) studying all night (b) gaming till midnight (c) a regular bedtime (d) no break for hours
3. 3.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
4. 4.😴 Ishaan goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
5. 5.📵 Aarav wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:15 PM (b) 9:15 PM (c) 7:45 PM (d) 8:45 PM
6. 6.Which of these makes a poor study spot? (a) good light (b) a noisy hallway (c) books within reach (d) the same spot daily
7. 7.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
8. 8.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
9. 9.🔍 Which is the odd one out? (a) a dim room (b) a quiet corner (c) books within reach (d) the same spot daily
10. 10.🔍 Which is the odd one out? (a) TV in view (b) a cluttered table (c) books within reach (d) on the bed
11. 11.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it cues you to focus (d) it is a rule
12. 12.📵 Tara wants to switch off all screens 60 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:15 PM (b) 8:15 PM (c) 10:15 PM (d) 7:15 PM
13. 13.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
14. 14.😴 Ananya goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
15. 15.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
16. 16.😴 Why does sleep matter for learning? (a) it helps store learning (b) it does not matter (c) it erases notes (d) it wastes study time
17. 17.Which of these makes a poor study spot? (a) a firm chair (b) a clear desk (c) phone face-up nearby (d) a quiet corner
18. 18.🌙 The night before a test, which is better? (a) game till late (b) sleep on time (c) study till 3 AM (d) watch a late film
19. 19.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
20. 20.🔍 Which is the odd one out? (a) TV in view (b) a clear desk (c) a firm chair (d) a quiet corner
21. 21.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
22. 22.📵 A phone-free study hour means… (a) phone in your hand (b) phone on loud (c) phone out of sight (d) phone face-up nearby
23. 23.🔍 Which is the odd one out? (a) good light (b) a firm chair (c) the same spot daily (d) a cluttered table
24. 24.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
25. 25.Which of these hurts learning? (a) a glass of water (b) a regular bedtime (c) studying all night (d) a short walk outdoors
26. 26.🔍 Which is the odd one out? (a) the same spot daily (b) phone face-up nearby (c) a firm chair (d) good light
27. 27.⏸️ Short breaks during study… (a) make you forget (b) waste all your time (c) help you refocus (d) are not allowed
28. 28.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
29. 29.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
30. 30.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
31. 31.Which of these makes a poor study spot? (a) a firm chair (b) books within reach (c) on the bed (d) a clear desk
32. 32.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
33. 33.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
34. 34.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
35. 35.Which of these helps learning? (a) studying all night (b) gaming till midnight (c) a TV on while studying (d) a glass of water
36. 36.Which of these helps learning? (a) a new bedtime every day (b) a TV on while studying (c) screens off before bed (d) scrolling in bed
37. 37.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
38. 38.📵 Nisha wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 6:00 PM (c) 7:00 PM (d) 9:00 PM
39. 39.🪑 The best study spot is… (a) a dark corner (b) quiet, tidy and bright (c) on your bed (d) in front of the TV
40. 40.📵 Ishaan wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 10:00 PM (b) 7:00 PM (c) 9:00 PM (d) 8:00 PM

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