Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 35 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Arjun goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
2. 2.Which of these makes a good study spot? (a) a cluttered table (b) TV in view (c) phone face-up nearby (d) the same spot daily
3. 3.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
4. 4.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
5. 5.True or false: “studying all night” hurts learning. (a) False (b) True
6. 6.Which of these hurts learning? (a) screens off before bed (b) a full night’s sleep (c) short breaks to stretch (d) gaming till midnight
7. 7.Which of these makes a poor study spot? (a) a firm chair (b) a quiet corner (c) a dim room (d) the same spot daily
8. 8.Which of these helps learning? (a) a glass of water (b) studying all night (c) scrolling in bed (d) a TV on while studying
9. 9.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
10. 10.True or false: “a regular bedtime” hurts learning. (a) False (b) True
11. 11.😴 Tara goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
12. 12.🔍 Which is the odd one out? (a) books within reach (b) a clear desk (c) a dim room (d) a firm chair
13. 13.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
14. 14.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
15. 15.😴 Why does sleep matter for learning? (a) it erases notes (b) it helps store learning (c) it does not matter (d) it wastes study time
16. 16.Which of these helps learning? (a) studying all night (b) a new bedtime every day (c) no break for hours (d) a regular bedtime
17. 17.🔍 Which is the odd one out? (a) phone face-up nearby (b) TV in view (c) a dim room (d) a firm chair
18. 18.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
19. 19.True or false: “a TV on while studying” hurts learning. (a) False (b) True
20. 20.🔁 Why study in the same spot each day? (a) it saves electricity (b) it cues you to focus (c) it is a rule (d) to hide from family
21. 21.Which of these makes a good study spot? (a) a noisy hallway (b) a dim room (c) books within reach (d) a cluttered table
22. 22.😴 Kabir goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
23. 23.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
24. 24.🔍 Which is the odd one out? (a) a cluttered table (b) a dim room (c) a clear desk (d) TV in view
25. 25.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
26. 26.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
27. 27.😴 Rohan goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
28. 28.Which of these hurts learning? (a) a full night’s sleep (b) a new bedtime every day (c) a regular bedtime (d) short breaks to stretch
29. 29.🔍 Which is the odd one out? (a) a quiet corner (b) a clear desk (c) on the bed (d) a firm chair
30. 30.📵 A phone-free study hour means… (a) phone in your hand (b) phone face-up nearby (c) phone on loud (d) phone out of sight
31. 31.😴 Kabir goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
32. 32.🔍 Which is the odd one out? (a) a cluttered table (b) books within reach (c) phone face-up nearby (d) TV in view
33. 33.😴 Aarav goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
34. 34.🔍 Which is the odd one out? (a) phone face-up nearby (b) good light (c) a noisy hallway (d) a dim room
35. 35.Which of these makes a good study spot? (a) TV in view (b) a dim room (c) phone face-up nearby (d) a firm chair
36. 36.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
37. 37.Which of these makes a poor study spot? (a) a clear desk (b) a quiet corner (c) TV in view (d) a firm chair
38. 38.⏸️ Short breaks during study… (a) help you refocus (b) waste all your time (c) are not allowed (d) make you forget
39. 39.Which of these makes a poor study spot? (a) a clear desk (b) a cluttered table (c) books within reach (d) a firm chair
40. 40.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot

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