Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 340 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) a dim room (b) a cluttered table (c) a firm chair (d) a noisy hallway
2. 2.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
3. 3.True or false: “gaming till midnight” helps learning. (a) True (b) False
4. 4.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) in front of the TV (d) a dark corner
5. 5.Which of these makes a good study spot? (a) a noisy hallway (b) a clear desk (c) on the bed (d) phone face-up nearby
6. 6.True or false: “a new bedtime every day” helps learning. (a) True (b) False
7. 7.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:45 PM (b) 8:00 PM (c) 8:30 PM (d) 8:15 PM
8. 8.Which of these helps learning? (a) gaming till midnight (b) a new bedtime every day (c) scrolling in bed (d) screens off before bed
9. 9.True or false: “a glass of water” helps learning. (a) True (b) False
10. 10.🔍 Which is the odd one out? (a) a dim room (b) books within reach (c) a clear desk (d) the same spot daily
11. 11.True or false: “a TV on while studying” helps learning. (a) True (b) False
12. 12.Which of these makes a poor study spot? (a) a clear desk (b) phone face-up nearby (c) a quiet corner (d) good light
13. 13.😴 Meera goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
14. 14.😴 Ishaan goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
15. 15.Which of these hurts learning? (a) a full night’s sleep (b) short breaks to stretch (c) a regular bedtime (d) a TV on while studying
16. 16.😴 Arjun goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
17. 17.😴 Kabir goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
18. 18.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
19. 19.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
20. 20.🔍 Which is the odd one out? (a) books within reach (b) phone face-up nearby (c) a clear desk (d) a quiet corner
21. 21.📵 Aarav wants to switch off all screens 30 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 9:00 PM (b) 8:00 PM (c) 8:30 PM (d) 7:30 PM
22. 22.Which of these helps learning? (a) a TV on while studying (b) short breaks to stretch (c) no break for hours (d) scrolling in bed
23. 23.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
24. 24.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
25. 25.Which of these makes a good study spot? (a) a cluttered table (b) on the bed (c) a dim room (d) the same spot daily
26. 26.📵 Tara wants to switch off all screens 45 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 9:00 PM (b) 8:15 PM (c) 7:30 PM (d) 6:45 PM
27. 27.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
28. 28.⏸️ Short breaks during study… (a) are not allowed (b) make you forget (c) waste all your time (d) help you refocus
29. 29.🔁 Why study in the same spot each day? (a) it is a rule (b) it cues you to focus (c) to hide from family (d) it saves electricity
30. 30.🔍 Which is the odd one out? (a) a cluttered table (b) good light (c) phone face-up nearby (d) TV in view
31. 31.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
32. 32.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
33. 33.Which of these helps learning? (a) a TV on while studying (b) studying all night (c) a glass of water (d) no break for hours
34. 34.True or false: “a regular bedtime” helps learning. (a) True (b) False
35. 35.Which of these hurts learning? (a) a full night’s sleep (b) screens off before bed (c) a glass of water (d) scrolling in bed
36. 36.Which of these helps learning? (a) gaming till midnight (b) scrolling in bed (c) studying all night (d) a regular bedtime
37. 37.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
38. 38.😴 Nisha goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
39. 39.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
40. 40.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning

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