Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 343 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
2. 2.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
3. 3.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
4. 4.😴 Why does sleep matter for learning? (a) it erases notes (b) it does not matter (c) it helps store learning (d) it wastes study time
5. 5.Which of these makes a poor study spot? (a) a firm chair (b) TV in view (c) a quiet corner (d) books within reach
6. 6.Which of these helps learning? (a) a new bedtime every day (b) a short walk outdoors (c) no break for hours (d) gaming till midnight
7. 7.Which of these hurts learning? (a) a full night’s sleep (b) gaming till midnight (c) short breaks to stretch (d) screens off before bed
8. 8.🌙 The night before a test, which is better? (a) watch a late film (b) game till late (c) sleep on time (d) study till 3 AM
9. 9.Which of these makes a poor study spot? (a) on the bed (b) the same spot daily (c) books within reach (d) a clear desk
10. 10.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it is a rule (d) it cues you to focus
11. 11.🪑 The best study spot is… (a) a dark corner (b) quiet, tidy and bright (c) on your bed (d) in front of the TV
12. 12.Which of these helps learning? (a) no break for hours (b) a TV on while studying (c) studying all night (d) short breaks to stretch
13. 13.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
14. 14.😴 Rohan goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
15. 15.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
16. 16.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 6:30 PM (c) 7:30 PM (d) 9:30 PM
17. 17.Which of these hurts learning? (a) a regular bedtime (b) a TV on while studying (c) short breaks to stretch (d) a short walk outdoors
18. 18.🔍 Which is the odd one out? (a) a clear desk (b) TV in view (c) on the bed (d) a cluttered table
19. 19.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
20. 20.Which of these hurts learning? (a) a short walk outdoors (b) scrolling in bed (c) a full night’s sleep (d) screens off before bed
21. 21.📵 Rohan wants to switch off all screens 45 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 9:15 PM (b) 11:30 PM (c) 10:45 PM (d) 10:00 PM
22. 22.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
23. 23.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
24. 24.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
25. 25.🔍 Which is the odd one out? (a) a quiet corner (b) books within reach (c) a noisy hallway (d) good light
26. 26.Which of these makes a good study spot? (a) a noisy hallway (b) a cluttered table (c) phone face-up nearby (d) good light
27. 27.Which of these helps learning? (a) no break for hours (b) studying all night (c) a regular bedtime (d) a new bedtime every day
28. 28.Which of these makes a good study spot? (a) a clear desk (b) TV in view (c) a cluttered table (d) a noisy hallway
29. 29.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) make you forget (d) help you refocus
30. 30.📵 Kabir wants to switch off all screens 45 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 11:00 PM (b) 10:15 PM (c) 8:45 PM (d) 9:30 PM
31. 31.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:45 PM (b) 8:15 PM (c) 8:30 PM (d) 8:00 PM
32. 32.😴 Diya goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
33. 33.📵 A phone-free study hour means… (a) phone out of sight (b) phone in your hand (c) phone face-up nearby (d) phone on loud
34. 34.Which of these makes a good study spot? (a) a dim room (b) a quiet corner (c) on the bed (d) TV in view
35. 35.Which of these makes a good study spot? (a) books within reach (b) a dim room (c) a cluttered table (d) phone face-up nearby
36. 36.Which of these makes a good study spot? (a) a noisy hallway (b) phone face-up nearby (c) a dim room (d) a firm chair
37. 37.📵 Ishaan wants to switch off all screens 45 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:00 PM (b) 7:15 PM (c) 9:30 PM (d) 8:45 PM
38. 38.😴 Saanvi goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
39. 39.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
40. 40.Which of these makes a poor study spot? (a) good light (b) a quiet corner (c) books within reach (d) a cluttered table

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