Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 346 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
2. 2.📵 Aarav wants to switch off all screens 30 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:30 PM (b) 10:00 PM (c) 9:00 PM (d) 8:30 PM
3. 3.True or false: “a glass of water” hurts learning. (a) True (b) False
4. 4.🔍 Which is the odd one out? (a) TV in view (b) a firm chair (c) a quiet corner (d) books within reach
5. 5.Which of these makes a poor study spot? (a) books within reach (b) a clear desk (c) the same spot daily (d) a dim room
6. 6.📵 Arjun wants to switch off all screens 30 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 9:45 PM (b) 11:15 PM (c) 10:45 PM (d) 10:15 PM
7. 7.😴 Kabir goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
8. 8.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
9. 9.⏸️ Short breaks during study… (a) waste all your time (b) help you refocus (c) make you forget (d) are not allowed
10. 10.🔍 Which is the odd one out? (a) good light (b) books within reach (c) a noisy hallway (d) a quiet corner
11. 11.Which of these makes a poor study spot? (a) books within reach (b) good light (c) TV in view (d) the same spot daily
12. 12.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
13. 13.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
14. 14.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
15. 15.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
16. 16.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
17. 17.😴 Meera goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
18. 18.Which of these hurts learning? (a) a full night’s sleep (b) short breaks to stretch (c) scrolling in bed (d) screens off before bed
19. 19.Which of these helps learning? (a) a new bedtime every day (b) scrolling in bed (c) gaming till midnight (d) a regular bedtime
20. 20.🔍 Which is the odd one out? (a) on the bed (b) a quiet corner (c) the same spot daily (d) a clear desk
21. 21.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 6:00 PM (c) 9:00 PM (d) 7:00 PM
22. 22.🪑 The best study spot is… (a) in front of the TV (b) on your bed (c) quiet, tidy and bright (d) a dark corner
23. 23.🔍 Which is the odd one out? (a) a dim room (b) books within reach (c) on the bed (d) a cluttered table
24. 24.Which of these helps learning? (a) gaming till midnight (b) a new bedtime every day (c) scrolling in bed (d) short breaks to stretch
25. 25.Which of these makes a good study spot? (a) TV in view (b) a noisy hallway (c) a dim room (d) the same spot daily
26. 26.True or false: “scrolling in bed” hurts learning. (a) True (b) False
27. 27.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone face-up nearby (d) phone in your hand
28. 28.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
29. 29.🔍 Which is the odd one out? (a) a dim room (b) phone face-up nearby (c) a noisy hallway (d) a firm chair
30. 30.🔍 Which is the odd one out? (a) the same spot daily (b) a quiet corner (c) a dim room (d) a firm chair
31. 31.🔍 Which is the odd one out? (a) on the bed (b) TV in view (c) a dim room (d) good light
32. 32.Which of these makes a good study spot? (a) a dim room (b) a firm chair (c) a cluttered table (d) on the bed
33. 33.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
34. 34.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it saves electricity (c) it is a rule (d) to hide from family
35. 35.📵 Aarav wants to switch off all screens 45 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 7:45 PM (c) 7:00 PM (d) 9:15 PM
36. 36.🌙 The night before a test, which is better? (a) watch a late film (b) study till 3 AM (c) game till late (d) sleep on time
37. 37.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
38. 38.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 7:30 PM (c) 8:15 PM (d) 7:45 PM
39. 39.😴 Why does sleep matter for learning? (a) it erases notes (b) it does not matter (c) it wastes study time (d) it helps store learning
40. 40.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot

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