Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 349 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
2. 2.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
3. 3.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
4. 4.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 6:30 PM (c) 7:30 PM (d) 9:30 PM
5. 5.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
6. 6.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 8:45 PM (c) 8:00 PM (d) 8:15 PM
7. 7.Which of these hurts learning? (a) a full night’s sleep (b) a regular bedtime (c) scrolling in bed (d) screens off before bed
8. 8.🔍 Which is the odd one out? (a) a clear desk (b) TV in view (c) a firm chair (d) books within reach
9. 9.⏸️ Short breaks during study… (a) are not allowed (b) help you refocus (c) make you forget (d) waste all your time
10. 10.📵 A phone-free study hour means… (a) phone out of sight (b) phone in your hand (c) phone face-up nearby (d) phone on loud
11. 11.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
12. 12.Which of these makes a good study spot? (a) phone face-up nearby (b) a clear desk (c) TV in view (d) on the bed
13. 13.True or false: “a glass of water” helps learning. (a) True (b) False
14. 14.🔍 Which is the odd one out? (a) good light (b) books within reach (c) a firm chair (d) a cluttered table
15. 15.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
16. 16.🔍 Which is the odd one out? (a) books within reach (b) on the bed (c) phone face-up nearby (d) TV in view
17. 17.🪑 The best study spot is… (a) in front of the TV (b) a dark corner (c) quiet, tidy and bright (d) on your bed
18. 18.🔍 Which is the odd one out? (a) a firm chair (b) the same spot daily (c) a noisy hallway (d) a quiet corner
19. 19.True or false: “a regular bedtime” helps learning. (a) False (b) True
20. 20.Which of these makes a good study spot? (a) a firm chair (b) phone face-up nearby (c) a dim room (d) a noisy hallway
21. 21.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
22. 22.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
23. 23.Which of these makes a poor study spot? (a) on the bed (b) a firm chair (c) good light (d) a clear desk
24. 24.🌙 The night before a test, which is better? (a) study till 3 AM (b) sleep on time (c) game till late (d) watch a late film
25. 25.Which of these makes a good study spot? (a) TV in view (b) phone face-up nearby (c) on the bed (d) a quiet corner
26. 26.Which of these hurts learning? (a) a full night’s sleep (b) a regular bedtime (c) screens off before bed (d) studying all night
27. 27.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
28. 28.Which of these helps learning? (a) a full night’s sleep (b) studying all night (c) scrolling in bed (d) gaming till midnight
29. 29.Which of these hurts learning? (a) gaming till midnight (b) a short walk outdoors (c) a full night’s sleep (d) a glass of water
30. 30.🔍 Which is the odd one out? (a) a cluttered table (b) phone face-up nearby (c) good light (d) TV in view
31. 31.😴 Nisha goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
32. 32.😴 Kabir goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
33. 33.Which of these hurts learning? (a) a full night’s sleep (b) a new bedtime every day (c) a regular bedtime (d) short breaks to stretch
34. 34.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
35. 35.🔍 Which is the odd one out? (a) a noisy hallway (b) on the bed (c) a clear desk (d) TV in view
36. 36.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
37. 37.Which of these makes a poor study spot? (a) phone face-up nearby (b) good light (c) books within reach (d) a firm chair
38. 38.True or false: “gaming till midnight” hurts learning. (a) True (b) False
39. 39.Which of these helps learning? (a) scrolling in bed (b) a TV on while studying (c) no break for hours (d) a glass of water
40. 40.😴 Why does sleep matter for learning? (a) it helps store learning (b) it erases notes (c) it does not matter (d) it wastes study time

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