Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 350 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
2. 2.🔍 Which is the odd one out? (a) a cluttered table (b) good light (c) a clear desk (d) the same spot daily
3. 3.Which of these helps learning? (a) scrolling in bed (b) a new bedtime every day (c) gaming till midnight (d) screens off before bed
4. 4.Which of these hurts learning? (a) screens off before bed (b) short breaks to stretch (c) a regular bedtime (d) studying all night
5. 5.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
6. 6.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) a dim room (d) the same spot daily
7. 7.Which of these makes a poor study spot? (a) TV in view (b) a clear desk (c) good light (d) the same spot daily
8. 8.Which of these helps learning? (a) no break for hours (b) short breaks to stretch (c) gaming till midnight (d) studying all night
9. 9.📵 Ishaan wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 6:00 PM (b) 9:00 PM (c) 7:00 PM (d) 8:00 PM
10. 10.True or false: “screens off before bed” helps learning. (a) True (b) False
11. 11.True or false: “a TV on while studying” hurts learning. (a) False (b) True
12. 12.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
13. 13.😴 Ishaan goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
14. 14.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
15. 15.Which of these helps learning? (a) scrolling in bed (b) studying all night (c) no break for hours (d) a full night’s sleep
16. 16.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
17. 17.True or false: “scrolling in bed” hurts learning. (a) False (b) True
18. 18.😴 Arjun goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
19. 19.Which of these hurts learning? (a) a glass of water (b) screens off before bed (c) scrolling in bed (d) a full night’s sleep
20. 20.True or false: “a glass of water” helps learning. (a) True (b) False
21. 21.🔍 Which is the odd one out? (a) a noisy hallway (b) books within reach (c) TV in view (d) phone face-up nearby
22. 22.True or false: “a regular bedtime” helps learning. (a) True (b) False
23. 23.Which of these makes a poor study spot? (a) on the bed (b) a clear desk (c) books within reach (d) a firm chair
24. 24.🔍 Which is the odd one out? (a) books within reach (b) phone face-up nearby (c) a quiet corner (d) the same spot daily
25. 25.😴 Diya goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
26. 26.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone on loud (d) phone out of sight
27. 27.Which of these makes a good study spot? (a) a noisy hallway (b) a firm chair (c) on the bed (d) phone face-up nearby
28. 28.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
29. 29.😴 Meera goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
30. 30.😴 Why does sleep matter for learning? (a) it does not matter (b) it wastes study time (c) it helps store learning (d) it erases notes
31. 31.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
32. 32.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
33. 33.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
34. 34.Which of these makes a poor study spot? (a) a clear desk (b) phone face-up nearby (c) the same spot daily (d) books within reach
35. 35.Which of these helps learning? (a) a TV on while studying (b) gaming till midnight (c) studying all night (d) a regular bedtime
36. 36.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
37. 37.Which of these makes a good study spot? (a) a dim room (b) TV in view (c) a quiet corner (d) on the bed
38. 38.Which of these helps learning? (a) a new bedtime every day (b) a short walk outdoors (c) studying all night (d) scrolling in bed
39. 39.🔍 Which is the odd one out? (a) a cluttered table (b) TV in view (c) a quiet corner (d) on the bed
40. 40.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot

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