Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 36 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
2. 2.True or false: “no break for hours” helps learning. (a) True (b) False
3. 3.😴 Aarav goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
4. 4.🔍 Which is the odd one out? (a) a dim room (b) a cluttered table (c) a firm chair (d) on the bed
5. 5.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
6. 6.Which of these makes a poor study spot? (a) the same spot daily (b) a firm chair (c) good light (d) a dim room
7. 7.Which of these helps learning? (a) gaming till midnight (b) short breaks to stretch (c) scrolling in bed (d) no break for hours
8. 8.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
9. 9.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
10. 10.🔍 Which is the odd one out? (a) a quiet corner (b) phone face-up nearby (c) a dim room (d) a noisy hallway
11. 11.😴 Aarav goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
12. 12.😴 Arjun goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
13. 13.True or false: “gaming till midnight” helps learning. (a) True (b) False
14. 14.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
15. 15.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
16. 16.Which of these makes a good study spot? (a) TV in view (b) on the bed (c) phone face-up nearby (d) good light
17. 17.📵 Aarav wants to switch off all screens 45 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:00 PM (b) 8:45 PM (c) 7:15 PM (d) 9:30 PM
18. 18.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
19. 19.🌙 The night before a test, which is better? (a) game till late (b) study till 3 AM (c) watch a late film (d) sleep on time
20. 20.🪑 The best study spot is… (a) quiet, tidy and bright (b) on your bed (c) in front of the TV (d) a dark corner
21. 21.🔍 Which is the odd one out? (a) a firm chair (b) TV in view (c) books within reach (d) a clear desk
22. 22.Which of these makes a good study spot? (a) a cluttered table (b) phone face-up nearby (c) a firm chair (d) on the bed
23. 23.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:30 PM (b) 9:00 PM (c) 8:15 PM (d) 8:45 PM
24. 24.📵 Ananya wants to switch off all screens 60 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 10:30 PM (b) 8:30 PM (c) 7:30 PM (d) 9:30 PM
25. 25.Which of these helps learning? (a) scrolling in bed (b) a TV on while studying (c) a new bedtime every day (d) a full night’s sleep
26. 26.Which of these helps learning? (a) a new bedtime every day (b) no break for hours (c) studying all night (d) a short walk outdoors
27. 27.Which of these hurts learning? (a) a glass of water (b) screens off before bed (c) a TV on while studying (d) a full night’s sleep
28. 28.Which of these makes a poor study spot? (a) good light (b) on the bed (c) books within reach (d) a firm chair
29. 29.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
30. 30.🔁 Why study in the same spot each day? (a) to hide from family (b) it is a rule (c) it saves electricity (d) it cues you to focus
31. 31.🔍 Which is the odd one out? (a) a dim room (b) on the bed (c) the same spot daily (d) phone face-up nearby
32. 32.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
33. 33.😴 Tara goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
34. 34.😴 Why does sleep matter for learning? (a) it wastes study time (b) it erases notes (c) it helps store learning (d) it does not matter
35. 35.Which of these makes a good study spot? (a) TV in view (b) on the bed (c) a quiet corner (d) a cluttered table
36. 36.Which of these hurts learning? (a) a short walk outdoors (b) screens off before bed (c) scrolling in bed (d) a full night’s sleep
37. 37.True or false: “studying all night” hurts learning. (a) True (b) False
38. 38.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) the same spot daily (d) phone face-up nearby
39. 39.True or false: “no break for hours” hurts learning. (a) False (b) True
40. 40.📵 A phone-free study hour means… (a) phone in your hand (b) phone face-up nearby (c) phone on loud (d) phone out of sight

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