Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 353 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
2. 2.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:15 PM (b) 8:30 PM (c) 7:45 PM (d) 8:00 PM
3. 3.Which of these helps learning? (a) short breaks to stretch (b) no break for hours (c) a new bedtime every day (d) studying all night
4. 4.🔁 Why study in the same spot each day? (a) it is a rule (b) it cues you to focus (c) to hide from family (d) it saves electricity
5. 5.True or false: “scrolling in bed” helps learning. (a) False (b) True
6. 6.😴 Why does sleep matter for learning? (a) it erases notes (b) it does not matter (c) it wastes study time (d) it helps store learning
7. 7.🔍 Which is the odd one out? (a) a noisy hallway (b) TV in view (c) on the bed (d) a firm chair
8. 8.🔍 Which is the odd one out? (a) TV in view (b) a noisy hallway (c) a cluttered table (d) a clear desk
9. 9.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
10. 10.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
11. 11.True or false: “a TV on while studying” hurts learning. (a) False (b) True
12. 12.🔍 Which is the odd one out? (a) books within reach (b) a firm chair (c) a quiet corner (d) on the bed
13. 13.📵 A phone-free study hour means… (a) phone in your hand (b) phone face-up nearby (c) phone out of sight (d) phone on loud
14. 14.True or false: “a glass of water” helps learning. (a) True (b) False
15. 15.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
16. 16.😴 Arjun goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
17. 17.True or false: “a glass of water” hurts learning. (a) False (b) True
18. 18.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
19. 19.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:30 PM (b) 11:00 PM (c) 10:45 PM (d) 10:15 PM
20. 20.Which of these hurts learning? (a) a regular bedtime (b) short breaks to stretch (c) scrolling in bed (d) a full night’s sleep
21. 21.😴 Ishaan goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
22. 22.True or false: “a full night’s sleep” helps learning. (a) True (b) False
23. 23.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
24. 24.📵 Ananya wants to switch off all screens 30 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:45 PM (b) 10:15 PM (c) 9:15 PM (d) 9:45 PM
25. 25.True or false: “screens off before bed” hurts learning. (a) False (b) True
26. 26.Which of these makes a poor study spot? (a) a noisy hallway (b) a firm chair (c) the same spot daily (d) good light
27. 27.Which of these hurts learning? (a) gaming till midnight (b) a full night’s sleep (c) a glass of water (d) a regular bedtime
28. 28.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
29. 29.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
30. 30.Which of these makes a good study spot? (a) a firm chair (b) a dim room (c) TV in view (d) phone face-up nearby
31. 31.Which of these makes a good study spot? (a) a quiet corner (b) phone face-up nearby (c) a noisy hallway (d) a dim room
32. 32.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
33. 33.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 7:00 PM (c) 8:30 PM (d) 7:30 PM
34. 34.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
35. 35.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
36. 36.🔍 Which is the odd one out? (a) phone face-up nearby (b) the same spot daily (c) a quiet corner (d) a clear desk
37. 37.Which of these makes a good study spot? (a) a cluttered table (b) on the bed (c) a clear desk (d) a noisy hallway
38. 38.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
39. 39.🔍 Which is the odd one out? (a) the same spot daily (b) TV in view (c) a firm chair (d) good light
40. 40.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot

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