Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 354 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Why does sleep matter for learning? (a) it helps store learning (b) it erases notes (c) it does not matter (d) it wastes study time
2. 2.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
3. 3.🌙 The night before a test, which is better? (a) game till late (b) watch a late film (c) sleep on time (d) study till 3 AM
4. 4.Which of these makes a good study spot? (a) on the bed (b) a noisy hallway (c) TV in view (d) a quiet corner
5. 5.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone face-up nearby (d) phone in your hand
6. 6.🔁 Why study in the same spot each day? (a) it is a rule (b) to hide from family (c) it cues you to focus (d) it saves electricity
7. 7.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
8. 8.🔍 Which is the odd one out? (a) a clear desk (b) TV in view (c) books within reach (d) a firm chair
9. 9.🔍 Which is the odd one out? (a) a firm chair (b) good light (c) phone face-up nearby (d) a clear desk
10. 10.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
11. 11.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) a clear desk (d) a dim room
12. 12.Which of these helps learning? (a) gaming till midnight (b) a new bedtime every day (c) a full night’s sleep (d) studying all night
13. 13.📵 Aarav wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:15 PM (b) 10:30 PM (c) 11:00 PM (d) 10:45 PM
14. 14.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
15. 15.Which of these makes a good study spot? (a) phone face-up nearby (b) TV in view (c) good light (d) a dim room
16. 16.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
17. 17.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
18. 18.Which of these makes a poor study spot? (a) a firm chair (b) TV in view (c) a quiet corner (d) books within reach
19. 19.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:45 PM (b) 8:15 PM (c) 8:00 PM (d) 7:30 PM
20. 20.😴 Vihaan goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
21. 21.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
22. 22.📵 Ishaan wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:00 PM (b) 9:00 PM (c) 8:00 PM (d) 6:00 PM
23. 23.😴 Vihaan goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
24. 24.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
25. 25.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 8:30 PM (c) 9:15 PM (d) 10:45 PM
26. 26.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
27. 27.😴 Aarav goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
28. 28.True or false: “a TV on while studying” helps learning. (a) True (b) False
29. 29.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
30. 30.😴 Rohan goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
31. 31.🪑 The best study spot is… (a) in front of the TV (b) quiet, tidy and bright (c) on your bed (d) a dark corner
32. 32.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
33. 33.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
34. 34.😴 Tara goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
35. 35.True or false: “a new bedtime every day” helps learning. (a) False (b) True
36. 36.😴 Ananya goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
37. 37.Which of these hurts learning? (a) a short walk outdoors (b) scrolling in bed (c) screens off before bed (d) a regular bedtime
38. 38.Which of these makes a poor study spot? (a) a clear desk (b) a firm chair (c) good light (d) a noisy hallway
39. 39.😴 Diya goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
40. 40.📵 Aarav wants to switch off all screens 30 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:30 PM (b) 8:00 PM (c) 7:00 PM (d) 7:30 PM

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