Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 355 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) phone face-up nearby (b) books within reach (c) on the bed (d) TV in view
2. 2.Which of these helps learning? (a) studying all night (b) scrolling in bed (c) a short walk outdoors (d) a new bedtime every day
3. 3.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
4. 4.😴 Arjun goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
5. 5.True or false: “a glass of water” hurts learning. (a) False (b) True
6. 6.True or false: “scrolling in bed” hurts learning. (a) False (b) True
7. 7.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
8. 8.Which of these makes a poor study spot? (a) a quiet corner (b) good light (c) the same spot daily (d) phone face-up nearby
9. 9.🔍 Which is the odd one out? (a) phone face-up nearby (b) TV in view (c) a noisy hallway (d) good light
10. 10.Which of these makes a good study spot? (a) a dim room (b) a firm chair (c) TV in view (d) on the bed
11. 11.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
12. 12.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
13. 13.🌙 The night before a test, which is better? (a) sleep on time (b) watch a late film (c) game till late (d) study till 3 AM
14. 14.Which of these makes a poor study spot? (a) a clear desk (b) a firm chair (c) a dim room (d) good light
15. 15.😴 Arjun goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
16. 16.📵 Nisha wants to switch off all screens 45 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:30 PM (b) 9:15 PM (c) 7:45 PM (d) 10:00 PM
17. 17.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
18. 18.Which of these makes a poor study spot? (a) a firm chair (b) on the bed (c) a quiet corner (d) a clear desk
19. 19.📵 Arjun wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 6:30 PM (b) 8:45 PM (c) 7:15 PM (d) 8:00 PM
20. 20.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
21. 21.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
22. 22.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 10:00 PM (b) 8:30 PM (c) 9:30 PM (d) 9:00 PM
23. 23.Which of these makes a good study spot? (a) a dim room (b) on the bed (c) good light (d) phone face-up nearby
24. 24.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
25. 25.Which of these makes a good study spot? (a) a dim room (b) TV in view (c) on the bed (d) the same spot daily
26. 26.📵 Aarav wants to switch off all screens 30 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 11:15 PM (b) 9:45 PM (c) 10:15 PM (d) 10:45 PM
27. 27.Which of these hurts learning? (a) short breaks to stretch (b) a new bedtime every day (c) a full night’s sleep (d) a regular bedtime
28. 28.🔍 Which is the odd one out? (a) phone face-up nearby (b) on the bed (c) a clear desk (d) TV in view
29. 29.Which of these hurts learning? (a) a short walk outdoors (b) a glass of water (c) no break for hours (d) a full night’s sleep
30. 30.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
31. 31.Which of these makes a poor study spot? (a) good light (b) a clear desk (c) a noisy hallway (d) the same spot daily
32. 32.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
33. 33.True or false: “a regular bedtime” helps learning. (a) True (b) False
34. 34.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
35. 35.Which of these hurts learning? (a) a regular bedtime (b) a full night’s sleep (c) studying all night (d) short breaks to stretch
36. 36.Which of these helps learning? (a) a regular bedtime (b) gaming till midnight (c) no break for hours (d) a new bedtime every day
37. 37.🔍 Which is the odd one out? (a) a cluttered table (b) phone face-up nearby (c) books within reach (d) TV in view
38. 38.Which of these makes a good study spot? (a) TV in view (b) on the bed (c) a clear desk (d) phone face-up nearby
39. 39.True or false: “gaming till midnight” helps learning. (a) True (b) False
40. 40.🔁 Why study in the same spot each day? (a) it saves electricity (b) to hide from family (c) it is a rule (d) it cues you to focus

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