Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 358 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Nisha goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
2. 2.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:00 PM (b) 8:30 PM (c) 9:00 PM (d) 9:30 PM
3. 3.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
4. 4.🔍 Which is the odd one out? (a) a noisy hallway (b) a dim room (c) phone face-up nearby (d) a firm chair
5. 5.Which of these makes a poor study spot? (a) books within reach (b) on the bed (c) the same spot daily (d) a quiet corner
6. 6.True or false: “studying all night” helps learning. (a) False (b) True
7. 7.Which of these makes a good study spot? (a) a dim room (b) a cluttered table (c) phone face-up nearby (d) a firm chair
8. 8.Which of these makes a poor study spot? (a) good light (b) TV in view (c) a firm chair (d) a clear desk
9. 9.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
10. 10.🔍 Which is the odd one out? (a) good light (b) a quiet corner (c) the same spot daily (d) phone face-up nearby
11. 11.⏸️ Short breaks during study… (a) are not allowed (b) help you refocus (c) waste all your time (d) make you forget
12. 12.😴 Diya goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
13. 13.🔍 Which is the odd one out? (a) TV in view (b) a quiet corner (c) a dim room (d) a cluttered table
14. 14.Which of these helps learning? (a) gaming till midnight (b) a short walk outdoors (c) scrolling in bed (d) no break for hours
15. 15.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
16. 16.Which of these hurts learning? (a) a glass of water (b) screens off before bed (c) scrolling in bed (d) a short walk outdoors
17. 17.Which of these hurts learning? (a) a full night’s sleep (b) a glass of water (c) no break for hours (d) short breaks to stretch
18. 18.Which of these helps learning? (a) a glass of water (b) scrolling in bed (c) studying all night (d) a new bedtime every day
19. 19.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
20. 20.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
21. 21.😴 Why does sleep matter for learning? (a) it helps store learning (b) it wastes study time (c) it does not matter (d) it erases notes
22. 22.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:15 PM (b) 8:00 PM (c) 7:30 PM (d) 7:45 PM
23. 23.😴 Tara goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
24. 24.🔍 Which is the odd one out? (a) a cluttered table (b) the same spot daily (c) TV in view (d) a dim room
25. 25.True or false: “a new bedtime every day” helps learning. (a) False (b) True
26. 26.📵 Saanvi wants to switch off all screens 30 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 10:00 PM (b) 9:30 PM (c) 8:30 PM (d) 9:00 PM
27. 27.Which of these makes a good study spot? (a) on the bed (b) TV in view (c) a clear desk (d) a noisy hallway
28. 28.📵 Saanvi wants to switch off all screens 60 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 10:30 PM (b) 7:30 PM (c) 9:30 PM (d) 8:30 PM
29. 29.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
30. 30.🔍 Which is the odd one out? (a) a quiet corner (b) books within reach (c) a dim room (d) good light
31. 31.📵 A phone-free study hour means… (a) phone out of sight (b) phone face-up nearby (c) phone on loud (d) phone in your hand
32. 32.🔁 Why study in the same spot each day? (a) to hide from family (b) it cues you to focus (c) it saves electricity (d) it is a rule
33. 33.True or false: “a regular bedtime” helps learning. (a) False (b) True
34. 34.Which of these makes a good study spot? (a) TV in view (b) phone face-up nearby (c) a cluttered table (d) a quiet corner
35. 35.Which of these hurts learning? (a) screens off before bed (b) a glass of water (c) a regular bedtime (d) gaming till midnight
36. 36.True or false: “a full night’s sleep” helps learning. (a) False (b) True
37. 37.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
38. 38.🔍 Which is the odd one out? (a) a clear desk (b) books within reach (c) on the bed (d) a quiet corner
39. 39.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
40. 40.Which of these makes a poor study spot? (a) a firm chair (b) books within reach (c) good light (d) a cluttered table

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips