Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 359 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
2. 2.🔍 Which is the odd one out? (a) a clear desk (b) books within reach (c) TV in view (d) a quiet corner
3. 3.🔍 Which is the odd one out? (a) books within reach (b) a dim room (c) a clear desk (d) a firm chair
4. 4.🔍 Which is the odd one out? (a) a noisy hallway (b) a quiet corner (c) books within reach (d) a clear desk
5. 5.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
6. 6.🪑 The best study spot is… (a) in front of the TV (b) a dark corner (c) quiet, tidy and bright (d) on your bed
7. 7.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone out of sight (c) phone in your hand (d) phone on loud
8. 8.True or false: “no break for hours” helps learning. (a) True (b) False
9. 9.Which of these helps learning? (a) studying all night (b) a new bedtime every day (c) scrolling in bed (d) a short walk outdoors
10. 10.True or false: “studying all night” hurts learning. (a) True (b) False
11. 11.Which of these hurts learning? (a) gaming till midnight (b) screens off before bed (c) a short walk outdoors (d) a full night’s sleep
12. 12.Which of these hurts learning? (a) no break for hours (b) short breaks to stretch (c) a short walk outdoors (d) a regular bedtime
13. 13.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) a dim room (d) a firm chair
14. 14.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
15. 15.Which of these makes a poor study spot? (a) TV in view (b) a clear desk (c) a quiet corner (d) a firm chair
16. 16.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
17. 17.Which of these makes a good study spot? (a) TV in view (b) a clear desk (c) a noisy hallway (d) phone face-up nearby
18. 18.🔍 Which is the odd one out? (a) on the bed (b) books within reach (c) a cluttered table (d) a dim room
19. 19.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:15 PM (b) 9:45 PM (c) 10:00 PM (d) 9:30 PM
20. 20.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
21. 21.True or false: “a regular bedtime” helps learning. (a) False (b) True
22. 22.🌙 The night before a test, which is better? (a) study till 3 AM (b) game till late (c) sleep on time (d) watch a late film
23. 23.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it helps store learning (d) it does not matter
24. 24.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
25. 25.📵 Aarav wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:00 PM (b) 8:15 PM (c) 8:45 PM (d) 8:30 PM
26. 26.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
27. 27.🔍 Which is the odd one out? (a) a dim room (b) a noisy hallway (c) a clear desk (d) a cluttered table
28. 28.Which of these helps learning? (a) a new bedtime every day (b) a TV on while studying (c) no break for hours (d) a glass of water
29. 29.True or false: “a full night’s sleep” helps learning. (a) False (b) True
30. 30.🔁 Why study in the same spot each day? (a) it saves electricity (b) it cues you to focus (c) to hide from family (d) it is a rule
31. 31.Which of these helps learning? (a) no break for hours (b) scrolling in bed (c) studying all night (d) screens off before bed
32. 32.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
33. 33.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
34. 34.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
35. 35.Which of these helps learning? (a) a full night’s sleep (b) gaming till midnight (c) studying all night (d) no break for hours
36. 36.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
37. 37.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 7:45 PM (c) 9:15 PM (d) 8:15 PM
38. 38.😴 Arjun goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
39. 39.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
40. 40.📵 Meera wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:45 PM (b) 7:45 PM (c) 8:45 PM (d) 6:45 PM

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips