Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 360 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these hurts learning? (a) a full night’s sleep (b) a glass of water (c) studying all night (d) screens off before bed
2. 2.Which of these makes a poor study spot? (a) a cluttered table (b) a quiet corner (c) good light (d) a firm chair
3. 3.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
4. 4.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
5. 5.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
6. 6.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it is a rule (c) it saves electricity (d) to hide from family
7. 7.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
8. 8.Which of these makes a good study spot? (a) the same spot daily (b) a cluttered table (c) a dim room (d) on the bed
9. 9.Which of these hurts learning? (a) a TV on while studying (b) a short walk outdoors (c) screens off before bed (d) a regular bedtime
10. 10.📵 Tara wants to switch off all screens 60 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 11:45 PM (b) 8:45 PM (c) 10:45 PM (d) 9:45 PM
11. 11.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:15 PM (b) 10:15 PM (c) 9:45 PM (d) 10:45 PM
12. 12.True or false: “screens off before bed” hurts learning. (a) False (b) True
13. 13.🔍 Which is the odd one out? (a) good light (b) phone face-up nearby (c) a quiet corner (d) books within reach
14. 14.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:45 PM (b) 9:15 PM (c) 9:00 PM (d) 8:30 PM
15. 15.🌙 The night before a test, which is better? (a) watch a late film (b) study till 3 AM (c) game till late (d) sleep on time
16. 16.Which of these makes a poor study spot? (a) a quiet corner (b) a dim room (c) good light (d) the same spot daily
17. 17.🔍 Which is the odd one out? (a) on the bed (b) a firm chair (c) TV in view (d) a dim room
18. 18.Which of these helps learning? (a) scrolling in bed (b) studying all night (c) screens off before bed (d) gaming till midnight
19. 19.True or false: “scrolling in bed” helps learning. (a) True (b) False
20. 20.📵 A phone-free study hour means… (a) phone out of sight (b) phone on loud (c) phone face-up nearby (d) phone in your hand
21. 21.True or false: “a TV on while studying” helps learning. (a) True (b) False
22. 22.True or false: “a glass of water” hurts learning. (a) True (b) False
23. 23.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
24. 24.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) a glass of water (d) gaming till midnight
25. 25.Which of these helps learning? (a) a short walk outdoors (b) a new bedtime every day (c) studying all night (d) scrolling in bed
26. 26.🔍 Which is the odd one out? (a) books within reach (b) a quiet corner (c) good light (d) a dim room
27. 27.Which of these hurts learning? (a) a full night’s sleep (b) scrolling in bed (c) screens off before bed (d) a short walk outdoors
28. 28.Which of these helps learning? (a) a TV on while studying (b) a regular bedtime (c) studying all night (d) gaming till midnight
29. 29.📵 Tara wants to switch off all screens 60 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 7:15 PM (b) 10:15 PM (c) 8:15 PM (d) 9:15 PM
30. 30.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
31. 31.⏸️ Short breaks during study… (a) make you forget (b) are not allowed (c) help you refocus (d) waste all your time
32. 32.Which of these helps learning? (a) gaming till midnight (b) scrolling in bed (c) a new bedtime every day (d) a full night’s sleep
33. 33.Which of these makes a poor study spot? (a) books within reach (b) a quiet corner (c) a clear desk (d) a noisy hallway
34. 34.Which of these makes a good study spot? (a) books within reach (b) on the bed (c) a dim room (d) phone face-up nearby
35. 35.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
36. 36.Which of these helps learning? (a) a TV on while studying (b) no break for hours (c) studying all night (d) a glass of water
37. 37.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
38. 38.🔍 Which is the odd one out? (a) a dim room (b) TV in view (c) a clear desk (d) a cluttered table
39. 39.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:15 PM (b) 8:30 PM (c) 8:00 PM (d) 7:45 PM
40. 40.Which of these helps learning? (a) gaming till midnight (b) short breaks to stretch (c) a TV on while studying (d) studying all night

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