Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 37 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these helps learning? (a) scrolling in bed (b) a glass of water (c) a TV on while studying (d) studying all night
2. 2.Which of these makes a good study spot? (a) phone face-up nearby (b) a dim room (c) a clear desk (d) a noisy hallway
3. 3.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
4. 4.Which of these makes a poor study spot? (a) books within reach (b) a cluttered table (c) a firm chair (d) the same spot daily
5. 5.Which of these makes a good study spot? (a) on the bed (b) the same spot daily (c) TV in view (d) a dim room
6. 6.Which of these makes a good study spot? (a) good light (b) a cluttered table (c) on the bed (d) TV in view
7. 7.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
8. 8.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
9. 9.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
10. 10.🔍 Which is the odd one out? (a) books within reach (b) the same spot daily (c) a clear desk (d) a cluttered table
11. 11.🔍 Which is the odd one out? (a) the same spot daily (b) books within reach (c) good light (d) TV in view
12. 12.🔍 Which is the odd one out? (a) a clear desk (b) good light (c) phone face-up nearby (d) a firm chair
13. 13.🌙 The night before a test, which is better? (a) study till 3 AM (b) watch a late film (c) sleep on time (d) game till late
14. 14.Which of these makes a poor study spot? (a) TV in view (b) the same spot daily (c) books within reach (d) a quiet corner
15. 15.Which of these makes a good study spot? (a) TV in view (b) a noisy hallway (c) on the bed (d) a firm chair
16. 16.🔍 Which is the odd one out? (a) a quiet corner (b) good light (c) a firm chair (d) on the bed
17. 17.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
18. 18.Which of these hurts learning? (a) scrolling in bed (b) a glass of water (c) a short walk outdoors (d) short breaks to stretch
19. 19.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:30 PM (b) 9:00 PM (c) 8:15 PM (d) 6:45 PM
20. 20.😴 Aarav goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
21. 21.🔍 Which is the odd one out? (a) good light (b) TV in view (c) on the bed (d) a dim room
22. 22.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:30 PM (b) 9:45 PM (c) 9:00 PM (d) 9:15 PM
23. 23.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
24. 24.😴 Rohan goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
25. 25.Which of these makes a poor study spot? (a) the same spot daily (b) books within reach (c) a noisy hallway (d) a firm chair
26. 26.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
27. 27.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
28. 28.😴 Why does sleep matter for learning? (a) it does not matter (b) it helps store learning (c) it erases notes (d) it wastes study time
29. 29.😴 Diya goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
30. 30.Which of these helps learning? (a) gaming till midnight (b) a regular bedtime (c) a new bedtime every day (d) a TV on while studying
31. 31.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
32. 32.⏸️ Short breaks during study… (a) help you refocus (b) waste all your time (c) make you forget (d) are not allowed
33. 33.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
34. 34.😴 Kabir goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
35. 35.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
36. 36.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
37. 37.Which of these hurts learning? (a) gaming till midnight (b) short breaks to stretch (c) a full night’s sleep (d) screens off before bed
38. 38.😴 Rohan goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
39. 39.😴 Ishaan goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
40. 40.🔍 Which is the odd one out? (a) a dim room (b) phone face-up nearby (c) on the bed (d) a firm chair

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