Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 361 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 A phone-free study hour means… (a) phone in your hand (b) phone out of sight (c) phone on loud (d) phone face-up nearby
2. 2.📵 Ananya wants to switch off all screens 30 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 7:00 PM (c) 8:30 PM (d) 7:30 PM
3. 3.Which of these makes a good study spot? (a) phone face-up nearby (b) a dim room (c) a noisy hallway (d) a clear desk
4. 4.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
5. 5.🔍 Which is the odd one out? (a) the same spot daily (b) books within reach (c) a quiet corner (d) phone face-up nearby
6. 6.Which of these makes a poor study spot? (a) good light (b) a firm chair (c) phone face-up nearby (d) a clear desk
7. 7.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
8. 8.🔍 Which is the odd one out? (a) a firm chair (b) a dim room (c) phone face-up nearby (d) a cluttered table
9. 9.🔍 Which is the odd one out? (a) good light (b) a quiet corner (c) books within reach (d) on the bed
10. 10.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
11. 11.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
12. 12.Which of these makes a poor study spot? (a) a clear desk (b) the same spot daily (c) books within reach (d) a dim room
13. 13.Which of these hurts learning? (a) a short walk outdoors (b) a full night’s sleep (c) studying all night (d) a regular bedtime
14. 14.🪑 The best study spot is… (a) in front of the TV (b) on your bed (c) a dark corner (d) quiet, tidy and bright
15. 15.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
16. 16.True or false: “a regular bedtime” hurts learning. (a) False (b) True
17. 17.Which of these hurts learning? (a) a glass of water (b) screens off before bed (c) a TV on while studying (d) a regular bedtime
18. 18.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
19. 19.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
20. 20.🔍 Which is the odd one out? (a) on the bed (b) a cluttered table (c) a clear desk (d) a dim room
21. 21.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
22. 22.Which of these makes a poor study spot? (a) a clear desk (b) books within reach (c) TV in view (d) a quiet corner
23. 23.🌙 The night before a test, which is better? (a) study till 3 AM (b) watch a late film (c) sleep on time (d) game till late
24. 24.😴 Saanvi goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
25. 25.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
26. 26.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
27. 27.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
28. 28.True or false: “screens off before bed” hurts learning. (a) False (b) True
29. 29.Which of these makes a poor study spot? (a) a clear desk (b) a firm chair (c) a quiet corner (d) on the bed
30. 30.😴 Saanvi goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
31. 31.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
32. 32.Which of these hurts learning? (a) a short walk outdoors (b) a full night’s sleep (c) no break for hours (d) screens off before bed
33. 33.Which of these helps learning? (a) a TV on while studying (b) no break for hours (c) studying all night (d) a glass of water
34. 34.🔍 Which is the odd one out? (a) on the bed (b) a dim room (c) phone face-up nearby (d) the same spot daily
35. 35.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
36. 36.Which of these helps learning? (a) a short walk outdoors (b) gaming till midnight (c) a TV on while studying (d) studying all night
37. 37.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
38. 38.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 8:30 PM (b) 9:30 PM (c) 10:30 PM (d) 11:30 PM
39. 39.📵 Ishaan wants to switch off all screens 60 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 11:30 PM (b) 8:30 PM (c) 9:30 PM (d) 10:30 PM
40. 40.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it does not matter (d) it helps store learning

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