Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 367 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a regular bedtime” hurts learning. (a) False (b) True
2. 2.True or false: “a glass of water” helps learning. (a) False (b) True
3. 3.Which of these makes a poor study spot? (a) phone face-up nearby (b) a clear desk (c) the same spot daily (d) a firm chair
4. 4.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it erases notes (d) it helps store learning
5. 5.🔁 Why study in the same spot each day? (a) it saves electricity (b) to hide from family (c) it is a rule (d) it cues you to focus
6. 6.Which of these makes a poor study spot? (a) a clear desk (b) good light (c) a firm chair (d) on the bed
7. 7.Which of these makes a good study spot? (a) a dim room (b) a noisy hallway (c) a clear desk (d) phone face-up nearby
8. 8.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
9. 9.🔍 Which is the odd one out? (a) on the bed (b) a noisy hallway (c) a cluttered table (d) the same spot daily
10. 10.Which of these makes a good study spot? (a) TV in view (b) a dim room (c) a cluttered table (d) good light
11. 11.True or false: “screens off before bed” hurts learning. (a) False (b) True
12. 12.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
13. 13.🌙 The night before a test, which is better? (a) study till 3 AM (b) sleep on time (c) watch a late film (d) game till late
14. 14.🔍 Which is the odd one out? (a) books within reach (b) good light (c) a clear desk (d) a cluttered table
15. 15.😴 Vihaan goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
16. 16.Which of these hurts learning? (a) a full night’s sleep (b) a short walk outdoors (c) screens off before bed (d) a TV on while studying
17. 17.Which of these makes a poor study spot? (a) a clear desk (b) good light (c) a noisy hallway (d) books within reach
18. 18.😴 Arjun goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
19. 19.🪑 The best study spot is… (a) quiet, tidy and bright (b) on your bed (c) in front of the TV (d) a dark corner
20. 20.🔍 Which is the odd one out? (a) good light (b) a clear desk (c) TV in view (d) a firm chair
21. 21.🔍 Which is the odd one out? (a) a dim room (b) a quiet corner (c) a clear desk (d) the same spot daily
22. 22.True or false: “screens off before bed” helps learning. (a) True (b) False
23. 23.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) studying all night (d) short breaks to stretch
24. 24.⏸️ Short breaks during study… (a) are not allowed (b) waste all your time (c) make you forget (d) help you refocus
25. 25.Which of these makes a good study spot? (a) on the bed (b) a noisy hallway (c) a firm chair (d) a cluttered table
26. 26.🔍 Which is the odd one out? (a) on the bed (b) a dim room (c) a quiet corner (d) TV in view
27. 27.📵 A phone-free study hour means… (a) phone on loud (b) phone in your hand (c) phone out of sight (d) phone face-up nearby
28. 28.😴 Nisha goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
29. 29.🔍 Which is the odd one out? (a) good light (b) a clear desk (c) a quiet corner (d) on the bed
30. 30.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
31. 31.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
32. 32.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
33. 33.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:30 PM (b) 8:15 PM (c) 8:00 PM (d) 7:45 PM
34. 34.Which of these hurts learning? (a) a short walk outdoors (b) a regular bedtime (c) short breaks to stretch (d) scrolling in bed
35. 35.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
36. 36.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
37. 37.Which of these helps learning? (a) a glass of water (b) gaming till midnight (c) a new bedtime every day (d) a TV on while studying
38. 38.😴 Arjun goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
39. 39.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
40. 40.📵 Saanvi wants to switch off all screens 60 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 11:45 PM (b) 10:45 PM (c) 9:45 PM (d) 8:45 PM

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