Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 368 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these helps learning? (a) scrolling in bed (b) no break for hours (c) screens off before bed (d) studying all night
2. 2.Which of these hurts learning? (a) screens off before bed (b) a short walk outdoors (c) a TV on while studying (d) short breaks to stretch
3. 3.Which of these helps learning? (a) gaming till midnight (b) short breaks to stretch (c) a TV on while studying (d) studying all night
4. 4.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
5. 5.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
6. 6.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
7. 7.Which of these helps learning? (a) studying all night (b) gaming till midnight (c) scrolling in bed (d) a full night’s sleep
8. 8.🔍 Which is the odd one out? (a) the same spot daily (b) good light (c) a quiet corner (d) a dim room
9. 9.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
10. 10.⏸️ Short breaks during study… (a) help you refocus (b) waste all your time (c) are not allowed (d) make you forget
11. 11.📵 A phone-free study hour means… (a) phone in your hand (b) phone face-up nearby (c) phone out of sight (d) phone on loud
12. 12.Which of these makes a good study spot? (a) phone face-up nearby (b) a noisy hallway (c) on the bed (d) good light
13. 13.🔍 Which is the odd one out? (a) on the bed (b) books within reach (c) a firm chair (d) good light
14. 14.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
15. 15.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
16. 16.🔍 Which is the odd one out? (a) a cluttered table (b) a quiet corner (c) TV in view (d) a dim room
17. 17.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it does not matter (d) it helps store learning
18. 18.Which of these makes a poor study spot? (a) a firm chair (b) a dim room (c) a quiet corner (d) good light
19. 19.🌙 The night before a test, which is better? (a) watch a late film (b) game till late (c) sleep on time (d) study till 3 AM
20. 20.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:00 PM (b) 10:30 PM (c) 10:00 PM (d) 9:30 PM
21. 21.True or false: “a TV on while studying” hurts learning. (a) False (b) True
22. 22.Which of these makes a good study spot? (a) phone face-up nearby (b) books within reach (c) TV in view (d) on the bed
23. 23.Which of these makes a good study spot? (a) on the bed (b) a noisy hallway (c) a cluttered table (d) a firm chair
24. 24.True or false: “no break for hours” helps learning. (a) False (b) True
25. 25.🔍 Which is the odd one out? (a) books within reach (b) phone face-up nearby (c) a clear desk (d) a quiet corner
26. 26.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
27. 27.Which of these makes a poor study spot? (a) the same spot daily (b) a clear desk (c) phone face-up nearby (d) good light
28. 28.Which of these makes a good study spot? (a) a cluttered table (b) on the bed (c) a quiet corner (d) a noisy hallway
29. 29.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
30. 30.True or false: “short breaks to stretch” helps learning. (a) False (b) True
31. 31.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) a dark corner (d) quiet, tidy and bright
32. 32.Which of these makes a poor study spot? (a) good light (b) a quiet corner (c) books within reach (d) on the bed
33. 33.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
34. 34.😴 Diya goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
35. 35.😴 Kabir goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
36. 36.True or false: “a new bedtime every day” helps learning. (a) False (b) True
37. 37.🔍 Which is the odd one out? (a) books within reach (b) good light (c) a cluttered table (d) the same spot daily
38. 38.Which of these makes a poor study spot? (a) a quiet corner (b) good light (c) a noisy hallway (d) a clear desk
39. 39.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
40. 40.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning

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